Loving your body, as obvious as it might be, is easier said than done. Changing the way that you think also requires a lot of daily effort, just like keeping your teeth clean requires you to brush them. There are countless ways that you can work on your body positivity, and if you want to find out more, all you have to do is take a look below.
Positive Affirmations
One of the best and the most effective ways for you to practice more body positivity would be for you to practice positive affirmations. You need to speak it out loud and you also need to say it often. Saying a kind thing to yourself in the mirror is always a good thing, but at the same time, you can also place a sticky note on the bedside table. Look for self-love and be as positive as you can. Remember that this kind of work might seem a bit silly but believe it or not, it is a good way for you to move yourself forward.
Source: Pexels
Make a Change
Another thing you can do is think healthier, not skinnier. Whether you are making meals or simply hitting the gym, you should not frame your fitness goals around what you might see on the scale. You should also take note that a healthy diet and exercise should not be a punishment. It is the way that you love your body. If you feel like your dental health isn’t as good as it could be, then it’s possible to make a change here too. Taking a positive step forward, like getting an appointment with an orthodontics specialist could be the best way for you to feel better.
Compliment Others
Often, you may find that you project your insecurities onto other people. You may judge them harshly because you judge yourself too harshly. Give someone a compliment that you may wish that you’d have had yourself, and be someone else’s silver lining if you can. Tell them that they look great or that you are more than happy to give them a hand if they need it. Things like this can make someone else’s day and you’d be surprised at what a difference it could make to them overall.
Surround Yourself with Positive Vibes
Another thing you need to do is try and surround yourself with positive vibes. Negative messages about your body image will be all around you and they can have a way of weaseling themselves into your thought process. If you want to avoid things like this then you need to try and avoid them and you also need to try and curate your social media feed so it suits you. Hide the fad diet posters and also take the time to look for positive people who can give you the love you need.
If you can take steps like this today then you will see a notable improvement in your mental health, and you may also find that you end up feeling way better in the day. You might also notice that you feel more at ease, which is a good thing.
Step back into one of the most pivotal moments in American history with the Broadway adaptation of Good Night, and Good Luck. Starring the iconic George Clooney, this gripping play takes you inside the newsroom of Edward R. Murrow as he stands up against Senator Joseph McCarthy during the Red Scare. The production captures the tension, bravery, and journalistic integrity that defined Murrow’s fight for truth. We have a block of tickets in the front Mezzanine for $230. on May 14th at 7:00pm. Email me to save your spot.
A Story That Resonates Today
Set in 1953, the play offers an immersive look at Murrow’s broadcasts on CBS News, where he and his team exposed McCarthy’s dangerous tactics. With themes of integrity and resilience, Good Night, and Good Luck remains profoundly relevant.
Why You Can’t Miss It
Directed by Tony Award nominee Bartlett Sher, the production combines riveting performances, stunning visuals, and a live jazz score to transport audiences to the golden age of television. George Clooney’s performance adds star power and depth to this already compelling story.
If you’re searching for a skincare experience that goes beyond the ordinary, look no further than Esthetics Embassy. Lydia, the visionary behind this private salon, offers a full suite of services designed to rejuvenate, enhance, and transform your skin. Her expertise, paired with the luxurious environment of her salon, creates an experience that is nothing short of exceptional.
Signature Facials
Lydia’s facials are the cornerstone of her practice, each one customized to address the unique needs of your skin. Her treatments often include deep cleansing, exfoliation, extractions (if needed), and nourishing masks. However, what makes her facials truly stand out are her masterful techniques. The “face gym” component, for example, is a workout for your facial muscles, incorporating lifting and sculpting massage techniques that promote circulation, reduce puffiness, and define contours.
Biologique Recherche Treatments
As a proud ambassador of Biologique Recherche, Lydia integrates these cult-favorite products into her services for remarkable results. Known for their high concentrations of active ingredients and bespoke approach to skincare, these products deliver real transformations. Whether you’re looking to refine your skin texture, boost hydration, or tackle signs of aging, Lydia’s use of these exceptional formulations ensures a tailor-made solution for every concern.
After my second service with Lydia, I am fully convinced that her facials are among the absolute best I have ever experienced. The combination of her skill, attention to detail, and the transformative power of Biologique Recherche products is unmatched.
Advanced Skincare Technology
Lydia’s arsenal includes cutting-edge tools and treatments to amplify results. From microcurrent therapy for lifting and toning to LED light therapy for soothing inflammation and boosting collagen production, her facials seamlessly blend technology with tradition.
Specialized Treatments
Beyond facials, Lydia also offers:
- Peels: Using gentle yet effective formulations, Lydia performs chemical peels to refine and resurface the skin, leaving it brighter and smoother.
- Lymphatic Drainage Massage: This treatment detoxifies the skin and reduces swelling for a refreshed sculpted appearance.
- Targeted Add-Ons: Eye and lip treatments, hydrating boosters, and intensive serums can be incorporated to focus on specific areas.
Relaxation Meets Results
At Esthetics Embassy, Lydia doesn’t just deliver glowing skin—she provides a rejuvenating escape from the hustle and bustle of daily life. Her private salon feels like a sanctuary where you can unwind and emerge feeling renewed inside and out.
Whether you’re looking to refresh tired skin, maintain a radiant complexion, or indulge in a luxurious treat for yourself, Lydia’s range of services ensures you’ll find exactly what you need. Book your personalized consultation and discover the magic for yourself at Esthetics Embassy.
Your journey to radiant skin starts here.
The New Year is the perfect time for fresh starts and new beginnings. Imagine greeting 2025 with a dazzling, flawless smile that exudes confidence and positivity. With Dr. Stan Heifetz, you can achieve your dream smile in as little as 2 or 3 visits, thanks to his expertise in crafting stunning porcelain veneers.
The Art of the Perfect Smile
Porcelain veneers are a game-changer for anyone looking to enhance their smile. These ultra-thin, custom-made shells are bonded to the front of your teeth to correct a variety of dental imperfections, including:
- Discoloration or staining
- Chips or cracks
- Uneven or misaligned teeth
- Gaps between teeth
With over 35 years of experience, Dr. Stan Heifetz has honed the art and science of smile transformations. His meticulous attention to detail ensures that each veneer is designed to look natural while enhancing your unique facial features. The result? A radiant, harmonious smile that you’ll love showing off.
Why Choose Dr. Heifetz?
Dr. Heifetz’s dedication to his craft is unparalleled. He has transformed countless lives through his innovative approach to cosmetic dentistry. Here’s what sets him apart:
- Experience and Expertise: With three and a half decades of experience, Dr. Heifetz combines technical precision with an artistic touch.
- Quick Results: The process is streamlined and efficient, allowing you to achieve your perfect smile in just 2 or 3 visits.
- Personalized Care: Dr. Heifetz takes the time to understand your goals and works with you to design a smile that matches your vision.
- State-of-the-Art Techniques: Using the latest advancements in cosmetic dentistry, Dr. Heifetz ensures your veneers are both durable and stunningly lifelike.
Start Your Transformation Today
Don’t let another year pass by wishing for the smile you’ve always wanted. This New Year, take the first step towards a more confident you. Whether you’re preparing for a milestone event or simply want to feel your best every day, Dr. Stan Heifetz is here to help you shine.
Schedule your consultation today and discover how porcelain veneers can revolutionize your look. A brighter, more beautiful smile is just a few visits away—and it all starts with a call to Dr. Stan Heifetz.
Cheers to new beginnings and stunning smiles in 2025!
Get ready, Broadway fans! The most buzzed-about show of the season, Death Becomes Her, is lighting up the stage and redefining the musical comedy genre. Described as “savagely funny” by Time Out New York and “wildly entertaining” by Deadline, this dazzling production has become the talk of the town — and it’s easy to see why.
A Story That’s To Die For
Adapted from the cult classic 1992 film, Death Becomes Her follows the eternally glamorous Madeline Ashton (played to perfection by Megan Hilty), a starlet whose beauty and ego are as big as her fading career. Enter Helen Sharp (Jennifer Simard), a brilliant but overshadowed author whose patience finally snaps when Madeline steals her fiancé. The result? A hilarious, high-stakes battle of wits, egos, and a little… magic.
Their already explosive rivalry takes a supernatural twist when Viola Van Horn (portrayed by the irresistibly fabulous Michelle Williams) offers the two frenemies a mysterious potion promising eternal youth and beauty. But as the saying goes, be careful what you wish for. Cue a riotous journey of revenge, vanity, and undead antics, all set to an unforgettable score.
The Cast: A Dream Team
Broadway powerhouses Megan Hilty and Jennifer Simard are the heart and soul of this production, delivering star turns that are nothing short of comedic genius. Hilty’s portrayal of Madeline is a masterclass in diva humor, while Simard’s Helen is equal parts vulnerable and vengeful. The duo’s onstage chemistry is electric, sparking laugh-out-loud moments that leave audiences roaring.
Grammy winner Michelle Williams shines as the enigmatic Viola Van Horn, bringing elegance and sharp wit to her performance. And Christopher Sieber, as Ernest Menville, steals every scene he’s in with impeccable timing and charm.
Why You’ll Love It
Death Becomes Her isn’t just a musical — it’s an event. The witty dialogue, larger-than-life characters, and jaw-dropping set design create a theatrical experience unlike any other. Fans of the original movie will delight in the clever nods to its iconic moments, while newcomers will fall in love with its timeless humor and sharp satire.
With glowing reviews from The New York Times, The Daily Beast, and Variety, it’s no wonder this show has been dubbed “a laugh-filled, tuneful musical to die for.”
Plan Your Night Out
If you’re looking for an unforgettable night on Broadway, Death Becomes Her delivers. We have a block of tickets in the orchestra for January 21st at 7 pm for $140. EMAIL ME to save your spot.
The holiday season is a magical time for our family, filled with cherished traditions that bring us closer together and create lasting memories. From the weeks leading up to Christmas to the festive day itself, we treasure every moment of this special season. Here’s a glimpse into the traditions we hold dear and the experiences that make our Christmas truly unforgettable.
Our Christmas Countdown
The anticipation begins weeks before Christmas as we gather around the table to share what’s on our wish lists. This simple ritual gives each of us—my husband, our two daughters, and our son—a chance to dream and reflect on the season’s joys. It’s also a wonderful way to spark meaningful conversations and connect as a family.
Enchanting NYC Holiday Outings
Living close to New York City allows us to indulge in its festive splendor. Each year, we plan a series of outings to immerse ourselves in the holiday spirit. Highlights include:
- Shopping on Fifth Avenue: Admiring the elaborate window displays and finding perfect gifts for loved ones.
- Shopping on Madison Avenue: Strolling through elegant boutiques and stopping by Zittomer Pharmacy, one of our must-visit spots.
- Holiday Markets: Exploring unique finds and savoring seasonal treats at the city’s iconic markets.
- Mass at St. Patrick’s Cathedral: A moving tradition that fills us with gratitude and peace.
- Photos at the Rockefeller Center Tree: Capturing moments in front of the towering, twinkling masterpiece.
- Lunch or Dinner at The Mark or The Carlyle: Enjoy a refined meal in one of these iconic New York landmarks.
Special Experiences
We always make time for a special holiday show, an experience that never fails to enchant us. Past years have included magical Salvation Army sing-along dinners and this year we’ve added even more festive flair:
- Dinner at The Polo Bar: A cozy, elegant dining experience that feels quintessentially New York.
- Tea at The Plaza: A family favorite where the holiday ambiance is as delightful as the tea service itself.
- Christmas Brunch at Tavern on the Green: This year’s new addition, where we celebrated surrounded by the restaurant’s iconic holiday decor.
Home for the Holidays
Back at home, the warmth of the season truly comes alive. We spend evenings making Christmas cookies, sipping eggnog, and enjoying each other’s company. On Christmas morning, we savor a special breakfast while opening gifts. This year, a thoughtful gift of caviar from Petrossian added an extra touch of elegance to our festivities.
The Spirit of Togetherness
Our Christmas traditions are a mix of the timeless and the new, but they all share a common thread: celebrating the season together. Whether it’s attending a holiday market, baking cookies, or reflecting on what we’re grateful for, every activity is infused with love and joy.
As the holiday season comes to a close, we’re reminded of how fortunate we are to have these moments together. Here’s to another year of creating memories, sharing laughter, and cherishing the magic of Christmas with those we hold dear.
