Stressed Much? We Have A CBD For That…….

I am so excited to share my latest obsession with you…..a clean beauty haven with the highest standards called CropBeauty, who focuses on featuring 90% of brands led by woman!!!!…They contacted me about a month ago during the height of our stay at home order. Talk about perfect timing…Crop Beauty has quickly become known as the Sephora for CBD skin care products.

It’s your one-stop-shop for all the best CBD has to offer. CropBeauty has done all the hard work, painstakingly testing every product to make sure what it claims is actually true.
All of its CBD enhanced products are clean, effective, and created to treat specific problems. Dry lips? Muscle pain? Dull skin? Acne? Eczema? There’s a CBD designed specifically for that. And with Crop Beautyyou’ll feel empowered knowing your purchase will deliver real results for your skin.

They offered to send me some products and honestly, this rarely happens, I loved them so much I actually ordered a bunch of stuff. AND, they give you samples of other products when you order and if you give them your email you can get 10% off!!!! I wanted to wait a good amount of time to use the products before I posted so that I really gave them a fair shake…and I have to say..my skin has had a 100% turn around for the better…here are some of the products that worked for me…but the website is awesome and there are tons of options with great descriptions and their communication is fab so go ahead and check it out and feel free to contact them for any additional info!!!!

Hands down this face oil was my favorite product!!!
I tried this serum and saw a difference almost immediately!
People swear by this..they say it is like a “glass of water” for dry skin!!
If you haven’t heard of CBD Oil and it’s amazing properties you are in for a surprise. It is an extract derived from the hemp plant that does not contain THC – the property of the hemp plant known to make you high. CBD Oil has grown in popularity in recent years, ever since it was deregulated and allowed to be sold openly. It’s benefits are numerous, everything from pain relief to fitness enhancements, to natural skin-care. I have been using Crop Beauty, but more on that tomorrow!!! It’s not surprising to discover that hemp plants have been used by human beings for thousands of years for these very same purposes.
Normally purchased as oil in a small bottle from a health food outlet, CBD is available in a range of forms from gummies to powders to chocolate bars. The type of CBD you choose will depend on your purposes and preferences. CBD is non-toxic and safe to use even at high doses, so you won’t need to worry about taking too much. Getting your dose right can be a matter of trial and error, though, so it’s best to start low at first and find your balance.
There are a variety of brands to choose from, all with different strengths and flavors. Many also have a particular balance of CBD and other properties to enhance the effect in a certain direction: CBD for stress, for instance, or CBD for pain relief. It’s best to shop around and find a brand you’re happy with as remaining with the same brand is a useful way of finding your own unique levels. In this article we take a look at some of the amazing ways CBD Oil can be beneficial for a multiplicity of conditions and ailments.
100 million Americans live with a chronic condition according to the Institute of Medicine of The National Academies. It could mean multiple sclerosis, rheumatoid arthritis, back pain, sciatica nerve issues, migraines, and many more. Most people with a chronic condition will have a prescription from a doctor or use some form of over-the-counter medication. But medication can have some unwanted side effects which is one reason many people are taking advantage of CBD Oil.
The marijuana plant has been used to treat pain conditions since at least ancient China, around 3000 years ago. People knew then it was beneficial but they didn’t know why. We are still not certain today either, however, science has provided a little more insight. The human body has a specialized system called the endocannabinoid system (ECS) that is important in regulating sleep, mood, appetite, memory, reproduction and fertility. The system is made up of endocannabinoids, receptors, and enzymes.
The ECS is responsible for interpreting and regulating certain chemicals in the body. For instance when THC enters the body it binds to the brain’s endocannabinoid receptors activating the brain’s reward system and releasing dopamine. This does not happen with CBD oil that contains only trace amounts of THC, if any. It’s thought that CBD Oil prevents the body from absorbing a compound called anandamide. An increased amount of this compound in the bloodstream is what is responsible for reducing pain.
But the science behind how CBD Oil works to reduce inflammation in the brain and nervous system, along with chronic pain, insomnia, and migraines, may not matter much to the many Americans who benefit daily from its magical properties.
Because it is extracted from the marajuana plant CBD Oil comes with a bit of a stigma and it’s not the first thing people might consider when thinking about a supplement to improve the effectiveness of a workout routine. Before CBD Oil, a person might consider using protein powder, creatine, vitamin D or vitamin K2. Nearly all advice will tell you that supplementing your workout routine with these, in moderation, and depending on your goals, is a healthy and efficient way to get the most out of your training.
But CBD Oil is gaining popularity among fitness enthusiasts and workout geeks who know about its beneficial effects on the body whether you want to increase your muscle mass or your track time. Some people might be asking which running apps should I get? When they should really be asking: what is the best CBD Oil to buy? That’s not to say an excellent running app coupled with a CBD Oil supplement isn’t a good idea either. So what makes it so great?
Many people struggle to workout effectively due to chronic muscle pain, difficulties recovering from intense training or general anxiety. CBD oil can be used in several ways to improve workouts, reduce muscle recovery times, and bring a healthy balance to a fitness regime. High-quality CBD oil, that is oil containing only trace amounts of THC is proven to relieve headaches, anxiety, muscles and joint pains associated with fitness training.
It works in different ways. Firstly it reduces the number of signals sent to the brain asking for an inflammatory response to hard workouts. This might seem counter intuitive since some inflammation can be beneficial, but too much will slow down the body’s natural repair process meaning muscles will be slower to heal. Additionally, post-workout CBD oil will stimulate sleep promoting a deeper, calmer sleep which allows the body more time to repair damaged muscles.
It’s estimated that around 40 million adult Americans are affected by an anxiety disorder of some kind. That’s the same as the entire population of the State of California. Anxiety disorders can range from mild to severe. They can manifest as a condition that might prevent you from going to public gatherings or a panic attack that affects you from time to time – unpredictably. Depression is another common mental condition affecting a large number of people of all ages. Depression can be triggered by a stressful life event, a temporary state, or it can be more deep-rooted, and seemingly permanent.
Some of the best medicine for these conditions, as prescribed by the majority of doctors and health practitioners, is exercise, nature, healthy eating, and positive communities. But motivation can be an issue in states of anxiety and depression, and people who panic may not know when or where they might be affected. For this reason, certain medications are prescribed to alleviate symptoms temporarily to function in the world. But in a similar way to pain relief medication, treatments for mental conditions can be harmful for the health and produce unwanted side effects in the short and long term.
CBD Oil offers a natural, accessible solution to mental health medication for many people. Although clinical trials are still being carried out and there is yet to be any conclusive evidence published on its success at treating these conditions, the early signs are promising. CBD is thought to interact with receptors in the central nervous system that affect serotonin levels. The common medications for anxiety and depression are serotonin reuptake inhibitors such as sertraline (Zoloft) and fluoxetine (Prozac). It is thought that CBD Oil may offer an alternative to these SSRI treatments. However, it’s important to speak to your doctor about changing your medication.
Research is ongoing into the effectiveness of CBD Oil in treating cancer and associated symptoms, but while it is still mainly inconclusive there are signs that CBD Oil can manage some symptoms of the disease and reduce tumor growth in animals. CBD Oil has proved effective at treating the side effects of radiation treatments for cancer such as nausea and loss of appetite. It’s properties for easing neurological pain and inflammation make it very useful for recovering cancer patients. A doctor must always be consulted before using CBD Oil for cancer as it can have side-effects when mixed with certain other medications.
When it comes to skincare CBD Oil has some amazing natural properties that can reduce inflammation, acne-prone skin, hydrate skin with natural oil, and reduce the appearance of lines and wrinkles. It is also super useful for sensitive skin.

One of CBD’s leading properties is its anti-inflammation compound that makes it so useful for pain relief and fitness. Acne is an inflammatory condition caused by a multiplicity of factors, however, CBD Oil applied to the breakout area is shown to calm down the redness, and hydrate dry areas of skin.
CBD Oil contains natural antioxidant properties shown to reduce the appearance of lines and wrinkles on the face. Creams containing CBD will counteract damage caused by free-radicals while also reducing any signs of inflammation. This brings a vibrancy and youthfulness to the skin that is completely natural – free from any chemical skincare concoction.
When it comes to sensitive skin CBD Oil is also fantastic. It has soothing properties that calm and normalize the skin after environmental stressors, or hydrates and protects it from becoming dry and brittle in everyday life. As a skincare product CBD Oil is an all-you-need.
Earlier this year, pre-covid19, I “met” the 2 sweet girls, Hillary and Chris of Shop Bette. They are two besties that love the beach and started Bette to bring vacation vibes to everyone every day, with their adorable beachwear and accessories line. I had big plans for Bette and NS Lifestyles…I was planning on bringing their gorgeous coverups with me to Miami during our Spring Break. But since that never happened Poor Sweet Bette’s post was replaced by at-home DIY’s and recipes and home office decor and fabulous PJ’s. Well, readers, we are starting to get back and beaches and pools are opening and we are ready. Bette is having an amazing sale on all their great items. Here are some of my favorites. AND, LUCKY FOR YOU…..I have partnered with Shop Bette to bring you a summer beach-ready gift bag filled with cover-ups and some fun accessories….If you want to enter, share this post on your Facebook page or Instagram page tagging me @NSLifestyleblog and follow both me and @shopbette. In the meanwhile, check out the Shop Bette site, and check out the sale!!!










Hallelujah !!!!!!!!!!!!!!!!!!!!!!!!

HOME GOODS in NY has opened again!!!!! Our Port Chester Home Goods opened yesterday. My friend Alicia went and sent me some great photos (the one above for example) and I knew I needed to go and do a round-up. I would RUN if you are local. They had a great selection of EVERYTHING>>>>>>>except for beach towels (I went looking for my friend Katie!!!!!). But they did tell me that they were putting more things out everyday….OMG!!! And the prices are great…actually more than great…tons and tons of clearance prices……It’s all going to go fast so get up and GO!!!!!!!
These garden stools were fabulous!!! And there was a pair…..

More outdoor pagodas!

There were a bunch of these cool mid-century looking side tables!

These orange studded nesting tables were gorgeous!! There also was a set of white…..

How amazing is this teak bench!!!??

This small navy and grass cloth chest is out of this world, and look…$49!!!!

There was a pair of these gorgeous bamboo loveseats….

The fabulous mirror from the Westport location was also here…

I was dying over this gold bamboo floor lamp….

This mid-century modern chest was gorgeous in person…

Such a great outdoor set!!!

This bench would be a great size for the end of the bed…and I loved the pattern….

Here is an image of the pattern up close….

This lemon melamine set is perfect for summer outdoor training…

These light blue garden stools would look perfect on a patio….

As I was checking out, the lady in front of me was buying this incredible whale beverage cooler…..

This chair was beautiful….I love the wooded beaded arms and legs…it would look great in any room…

How cool are these planters?

And lastly, these planters were my favorite…You should see them in person……

Boy, it’s sure been a wild ride….New York City is finally in phase 2….I’m really not 100% sure what each phase means but I do think that each one brings us so much hope and that is exactly why I picked this week’s book, All Adults Here: A Novel by Emma Straub. It is a page-turner filled with lots of love, forgiveness, kindness, and humor. Everything that we all need right now!!! Here is the story:

When Astrid Strick witnesses a school bus accident in the center of town, it jostles loose a repressed memory from her young parenting days decades earlier. Suddenly, Astrid realizes she was not quite the parent she thought she’d been to her three, now-grown children. But to what consequence?
Astrid’s youngest son is drifting and unfocused, making parenting mistakes of his own. Her daughter is pregnant yet struggling to give up her own adolescence. And her eldest seems to measure his adult life according to standards no one else shares. But who gets to decide, so many years later, which long-ago lapses were the ones that mattered? Who decides which apologies really count? It might be that only Astrid’s thirteen-year-old granddaughter and her new friend really understand the courage it takes to tell the truth to the people you love the most.
In All Adults Here, Emma Straub’s unique alchemy of wisdom, humor, and insight come together in a deeply satisfying story about adult siblings, aging parents, high school boyfriends, middle school mean girls, the lifelong effects of birth order, and all the other things that follow us into adulthood, whether we like them to or not. – Amazon.com
For more information or to purchase this book, click HERE.
If you have been following me for a while then you know how much I love to set a table!!! I cannot get enough of festive plates and colored glasses. That is why my friendship with Amanda from Back Country Mercantile is a match made in heaven. She is so talented and curates heirloom tabletop items such as glasses, flatware, china, and other decorative items or “Celebrating Les arts de la table”, as she likes to say!!!!. Amanda is currently working on her own line of gorgeous glassware so stay tuned for a post on its debut later in the year!!! Meanwhile, I have showcased some of her beautiful items for you, mostly everything is available on her WEBSITE. I was so lucky to be able to visit her showroom in backcountry Greenwich this week and pick out some of my own goodies. I also LOVE her INSTAGRAM for tablescape design inspiration. Definitely take a look and follow her!!! Bon Weekend!!!!
Here is Amanda’s newest collection, the “Patriotic Heart”…already in love!!!

This vintage place setting is everything..it reminds me of something my grandmother use to own!!!

Here is one display of some of her vintage glass wear!

More Vintage china….it is soo much like my grandmother’s wedding china!!!

More patriotic love!!!!! Love how she incorporated the glasses and vase too!!!

A cake plate is the next thing on my Back Country Mercantile wish list!!!

Love this Fenton vintage ribbon cake plate, I have a similar one that is ages old!!!!

I am sooooo close to ordering one of these adorable fruit dishes…Fabulous for sure!!!

I have a soft spot for milk glass, these sunflowers look so beautiful..sometimes is really is all about the container!!!

Amanda’s out of this world milk glass collection!!!

These are what I chose..I love this pattern it is called “Eye Winkler” by Fenton in the aqua…..It was really hard to choose just one pattern…Amanda tells me that most of her clients mix and match patterns for their table….hmmmmmmmmm something new for me to try!!!!!!!!!

What a great color…..I love the way Amanda styles her pieces….

She also has a beautiful collection of vintage tea cups and saucers.
