You could probably say that most of us are not really doing enough to take proper care of our feet. The truth is that there are many things we could all be doing to look after our feet better, but most of us don’t really think about it enough and that means that we allow our feet to gradually worsen over time. If you are conscious that you should probably take better care of your feet in general, then there are many things that you might want to do in order to make sure of that. In this article, we are going to take a look at some of those essential things, so that you can really get to the bottom of foot care for yourself.
See The Podiatrist
One of the first things you should do is to make sure you visit the podiatrist. They will be able to tell you if there is anything wrong with your feet in particular that you need to keep an eye on, such as bunions or ingrown toenails or an infection. Many people are not quite sure about when to see a podiatrist, and if you are thinking When do I need a podiatrist, the answer is that it is useful whenever you feel that your feet could be in a better state. If you have any of those specific issues, then that is also a good time to see the podiatrist. All in all, they will be able to help you to get to the bottom of what your feet specifically need and why, and that is going to be very helpful knowledge.
Simple Exercises
Your feet need exercise, just like any other part of your body. If you are not using them properly or enough, then you are going to find that they are more likely to seize up, or worsen any problems they already have, and just generally are going to be in trouble. So you should make sure that you are carrying out simple exercises for your feet which can be as simple as going for a short walk or stretching them out while you are sitting watching TV. As long as you are exercising them, you should find that you are going to keep them in a much better condition overall.
Wash Regularly
Many people don’t wash their feet regularly. If you find that you merely stand in the shower without washing your feet properly, then that is not going to make you feel quite as clean as if you wash all the time, and that’s something that you are going to want to think about. Washing your feet regularly is easy to do in soap and water, but if you don’t do it then your feet are going to be in trouble. Make sure that you do this as often as you can, and your feet will be in a much better condition overall. It’s a simple thing that makes a world of difference.
Have you heard of Master Class? It is a site that offers online classes taught by people who are the BEST in their field…award-winning chefs, writers and performers. There are over 90 plus hours of classes! They are currently offering a special for a year subscription with unlimited classes for less than $10 per month! Let’s get learning….
How about a creativity and leasdership class with Anna Wintour
Or a filmmaking class with Martin Scorsese.
Or a tennis lesson with Serena Williams
Or a photography lesson with Annie Leibovitz
Or fashion brand building with Diane Von Furstenberg
Or a cooking class with Gordon Ramsay
The list goes on and on!!! For the full class offerings, click HERE
Well, I never really got around to getting my office to look the way I wanted it to look. AND now we are working exclusively from home. No Starbucks meetings, no working lunches out…just me and my computer and my desk. I cannot run to Homegoods to bail myself out, so I am going to have to use what I have around my house to spruce it up and make it a place I do not dread working in for the next many weeks. Plus, if you have a fully functional home office you can move with ease when the time comes, since this will be exactly what so many people are looking for. When I went to the internet to get some ideas, I thought I can do this…It really should not be that bad. Here are some of the tips that I learned. They helped me and hopefully will help you too!!!
First, we need to have light. Open up the curtains or shade and let the natural light in. It will make the room look bigger and you more lively and relaxed.
Next, think Chic!!! Try to create a space that will inspire you. Maybe add a touch of metallic, like a gold lamp or a pop of color with an Asian garden stool. Take an upholstered chair from another room and use it as your desk chair.
Add some greenery! A plant will freshen up the air and help to keep you feeling calm. I love Fig Ficus trees or snake plants. If you don’t have a plant on hand, go out and cut some greenery from your yard and place them in a tall vase.
Don’t give away your family heirlooms just yet. Decorating is a lot about mixing the old with the new. Use your grandmother’s antique dish as a catch-all on your desk. A vintage glass can make a beautiful pen holder. That odd knick-knack your mom gave you would make an awesome paper weight. Scatter some vintage vases of different heights on a shelf..Remember accessories are the jewelry of the room!!
Artwork can be whimsical. Etsy is a great place to find really cool artwork at great prices. Or even as a project, paint your own modern artwork. You can easily order paints and a canvas. Find the look you like by searching on the internet and create your own painting!!!
I use to work on 5th Ave..and St. Patrick’s Day was such an event. I would forget and run out to lunch and find myself in the middle of the parade chaos. I will never forget all those years of bumping into people celebrating, decked out in green and singing and laughing merrily along the parade route. It surely was a sight to behold. Sadly, this year the festivities have been canceled for the sake of keeping everyone safe. What I would not give to be back today, at that parade, on the corner of 57th and 5th. There’s always next year, in the meanwhile, here are some highlights from year’s past!!!
Wow, so much has changed all around us since Friday. We are self quarantining over here in an effort to do our part to stop the spread. It is certainly very sad and we are trying to focus on the positive and keep all those affected in our prayers. I have completed some very welcome distractions for you while you are homebound. I know it is hard to turn your attention towards something other than the news…I hope this helps a little!!!!
Here are some museums that are offering virtual tours:
National Gallery of Art, Washington, DC
For a full list of all the museums, click HERE
A really great up to the minute paper to read with interesting pop culture stories is The Daily Mail www.dailymail.com. You can lose yourself for a while reading along and they have great royal recaps too!!!!
I love shopping at flea markets. There are a bunch of Instagram sites that hold online flea market/antique sales. Here are some of my favorites!!
How about making a scrub for tired skin (adapted from Allure.com):
Juice of 1 lemon
2 tablespoons sugar
1 tablespoon olive oil
This scrub will leave your face dewey , calm and refreshed (just what we need right now). The sugar and lemon help to exfoliate dead skin cells and the olive oil helps to restore your skin to a healthier and fresher place!
You are going to LOVE this 60-second Chocolate Chip Cookie in a Mug recipe! (adapted from purewow.com)
2 tablespoons butter
2 tablespoons sugar
1 tablespoon light brown sugar
1 egg
¼ teaspoon pure vanilla extract
⅓ cup all-purpose flour
¼ teaspoon baking powder
Pinch of salt
2 tablespoons chocolate chips
1. In a large mug, melt the butter in the microwave, about 15 to 30 seconds. Add in the sugar as well as the light brown sugar and stir to combine. Next, add the egg and vanilla extract, and then whisk together.
2. Add the flour, baking powder and salt to the mug; stir to combine. Continue by stirring in the chocolate chips.
3. Put the mug in the microwave and heat for about 1 to 2 minutes until cooked. Another way to check is to insert a toothpick into the center and make sure it comes out clean. Once cooked throughout, serve immediately and enjoy.
When it comes to buying a gift for the foodie in your life, you want to give them a gift that will not only make them smile but make their taste buds dance. One of the most appealing things about food lovers is that they are up for trying many new and different food sensations.
Image Credit: Pexels CC0 License
So getting a gift that will appeal to their tastes couldn’t be easier.
Selection Box
We don’t mean one of those chocolate boxes you get in your stocking at Christmas. We mean a selection box of food treat from one of their favorite places or somewhere they have been coveting!
There are so many places popping up all over dedicated to providing you with a taste explosion in new and wonderful ways, you can be sure to find a place that ships to your location. Whether you are buying for someone with a sweet tooth, think cheesecakes, cupcakes or even giant-sized candy, or for someone with a more savory habit – think a soft pretzel gift box, gourmet chips or even give the gift of pizza!
Experience Days
How good are they at creating a new food or even following a simple recipe? A foodie experience day can range from sampling the wares of a local or national company to getting stuck in trying your hand at being the next best thing to hit the kitchen since Julia Child!
Simply find out what they would enjoy the most then you are good to go!
Subscription Box
Subscription boxes are becoming more and more popular. You can get such a variety these days you will literally be spoilt for choice.
From Hellofresh to Natruebox and Dinnerly to the snacktastic Graze box. The choice is up to you. you can gift a one-off foodie box crammed full of the latest releases to the market in food and drinks. Or you can gift a longer-term subscription box filled with everything they will need to create mouthwatering meals without having to shop around!
Novelty and Branded Items.
Who doesn’t love a good branded item? From their favorite eatery, chef or even food brand. Have a little look around and see what housewares or even fun novelty items are around based on the recipients favorite food or drink.
Visit a store or look online for fun gift items that are practical too! Think spice sets, a range of different flavored oils, or even a cheese making kit!
Appliances
If your foodie also loves to cook themselves, then why not see what appliances they have been looking at buying and help them out by buying it as a gift. For the budding baker, food mixers are always a welcome idea as are tools and accessories that will help them bake easier.
Chopping boards, Knife sets, tea towels, measuring cups and mixing bowls. All well used and no doubt welcome gifts for those who feel more at home in the kitchen feeding the family!