Looking for privacy? Well, you’ve come to the right place because there are a lot of interesting privacy solutions for homeowners. The traditional saying goes ‘fences make good neighbors. But what is this true? Well, you don’t feel like your private space is invaded, not by their overgrown plants or weeds and neither by their prying eyes. But it’s also because spaces are clearly defined. You don’t get into arguments with people, who know where they stay with each other. But surely, there are modern and contemporary ways to achieve this right?
The classic fence
Let’s start off with the benchmark, the classic fence. Did you know that it’s not just wood that is used for the garden fence but vinyl too. Vinyl is cheaper and lighter but doesn’t have the same kind of allure that wood does. These are some of the fence companies that you should be contacting to know more about the key differences. Wood is very versatile but needs to be taken care of more proactively. It is also more prone to things like termites and rot. However, vinyl may be lighter and less work, but it’s not as strong as wood. If you live in a cold or windy area, you may want more support for your fence. The last thing you want to do is to have one of your fences pushed down by the wind, and have it crush the neighbor’s rose patch.
Steel fence
The modern steel fence is usually found in gated communities or upper-middle-class homes. As you can imagine, it’s more daunting and imposes a different kind of image onto your home. Painted in black, white or just kept bare, the steel fence is a very sturdy and elegant option when done right. The stems and spikes on a steel fence make for good protection from burglars and wild animals. This kind of fence is great if you have small children and live in a neighborhood where there are big dogs around. However, it’s also one for longevity, so once it’s in it’s very tough and expensive to remove, so make up your mind thoroughly before fitting this type of fence.
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Pickets and planks
The contemporary fence is etched in everyone’s mind because it’s so simple and picturesque. The white picket fence is made up of dense wood, such as oak, cedar or beech. You can also get yew wood if you want to engrave personal designs into each plank. However, you should note that this kind of fence is more for the front garden and not the back. It won’t afford much privacy but it looks homely and comforting. You can set how far you want each plank to be which will determine how much people can see beyond the fence and how protected your children playing on the lawn will be.
Fences are great for your privacy but they can also bring a new layer of depth to your property. Choose wisely and select the kind of color and material you want beforehand.
Just about every single person on Earth’s life has been shifted because of the COVID-19 pandemic. Depending on what you do and where you live, your life could have been mildly or dramatically affected – but regardless, things have changed for you and your family, and aren’t looking likely to return to normal any time soon. In an ideal world, coronavirus would leave our world as quickly as it arrived, but unfortunately, it doesn’t work like that. It looks like this virus is here to stay for the time being, and with winter on the way, it is more important than ever to protect yourself and your loved ones against infection.
Your health and wellness is likely very important to you. If it isn’t, it should be. You never really realize just how fragile you are until you get sick or injured – and by then, it’s usually too late to prevent the consequences. If you want to protect yourself and stay well, the name of the game is taking preventative measures. Preventative measures can seem drastic or unnecessary, but can potentially save your life when push comes to shove. Let’s take a look at three tips to optimize your COVID-19 safety.
- Follow Expert Advice
In a world where fact increasingly gets mixed up with opinion, it’s hard to figure out who to listen to. The best way to engage with advice when it comes to coronavirus is to listen to qualified doctors. Politicians are, unfortunately, all too quick to use crises as a vehicle to spin their political agenda, and this can lead to people taking unwise actions. If you want to know how to truly be safe, listen to doctors.
How can you listen to doctors? It’s all about seeking out respectable medical journals, or direct advice from your doctor. Even if just over the phone, you can ask your doctor their opinion on how to best protect yourself from COVID-19. The level of risk currently varies depending on your location and your age, health history and disability status. Talking to your doctor is a great option.
- Preparation Is Key
If you are heading out of the house, for example to the supermarket, the drugstore, to a coffee shop or to work, you should prepare more rigorously than you usually would. Make sure you are practising tip-top hygiene to ensure you are at a lower risk of contracting coronavirus. How? Here is how to prepare to leave the house during the COVID-19 pandemic.
- Remember your mask. The essentials used to be your phone, wallet and keys – now it’s phone, wallet, keys, mask. No matter where you go, you should carry a mask with you at all times, just in case you need it. You can use disposable surgical masks, the specialist N95 Face Mask, or a washable cotton mask.
- Hand gel. Before you step out the door, remember to have a bottle of hand gel in your bag or attached to your keys. Many people are also putting a bottle of hand gel in their car for regular use, too. Being caught without hand gel can increase your risk of infection.
- Avoiding crowds. If you take public transportation often, there are certain times of day you should avoid, such as the morning and evening rush hours. This will help you to stay socially distanced from others.
- Boost Your Immune System
Remember, prevention is better than reaction. If you want your body to be at its best ability to fight infection, your immune system should be functioning highly. Your body has a natural immune system which will always work to fight viruses and infections, unless you have an immune-compromizing condition. However, there are ways to help your body fight infections and function well.
Taking vitamins such as echinacea is one way to boost your immunity. Echinacea is a herbal remedy which has been proven to fight colds and help your immune system attack viruses and bacteria. Taking echinacea is recommended if you already have a cold, but it can be taken daily during the winter months for an extra boost.
Foods such as ginger, bell peppers, broccoli and garlic are also said to be immunity-boosters due to their natural properties. Eating a colorful, healthy, vegetable-heavy diet is excellent for your health in all aspects.
Conclusion
Your health and safety have never been more vital than now. Your ability to fight the coronavirus or any other illnesses that come your way, could save your life. Ensure you invest in yourself this winter, and treat your health as a priority if you can.
During the pandemic, one major concern amongst doctors – aside from the obvious – is that people will let small ailments grow and get worse. The irony is that because people are so worried about contracting the coronavirus, they may be letting other serious conditions slip under their notice.
So what do you need to be aware of?
Aches and Pains
We all have aches and pains from time to time and most will go away on their own. Often, all you need is to make sure that you are eating well – many mild pains, including cramps, are caused by mineral deficiencies – You could even try natural remedies, like herbal supplements and tested gummy products. You could also try stretching and gentle exercise to loosen up. Walking is really good for you and even in quarantine, you should try to make sure that you don’t spend all your time sitting down. Staying fit and feeling good is possible, even while you are working from home.
The problem comes when your pain doesn’t go away or it gets worse. There is no reason that you should have to suffer and even at times like this, it is better for you to talk to a health professional. From lower back pain to unbearable wisdom tooth pain, there is nothing a doctor wouldn’t be happy to help you with. In fact, doctors can diagnose a wide range of problems remotely so you won’t even need to go into their surgery.
Lumps, Rashes and Discoloration
Just like aches and pains, lumps, rashes and discoloration are really common and, most of the time, they pass on their own. However, lumps, rashes and discoloration can also be a sign of more serious conditions, including cancer.
If you do find an odd lump on your body, it’s a good idea to monitor it for a few days to see what happens as most lumps will disappear in that time. However, if your symptoms persist or get worse it is always worth calling your doctor as they will be able to prescribe the right course of action. For example, they may wish to take a biopsy of a new lump.
Skin rashes and discoloration can often be diagnosed by a pharmacist. They will also be able to give you a steroid cream or similar to help relieve the symptoms – especially if your skin is itchy or irritable to touch. There are a few home remedies that can help too, such as using a cool compress or coconut oil to relieve itching.
Again, most rashes and discolorations are nothing to worry about but they are worth treating quickly so don’t delay in getting help. The last thing you need right now is a rash that’s going to spread!
Fatigue and The Sense Something Isn’t Right
Fatigue can be caused by a wide range of illnesses but it is also a common symptom of mental health conditions such as anxiety and depression. Right now, lots of people are struggling with their mental health as life has radically changed and there is a new threat that the whole of humanity is affected by.
Fatigue is not the same as tiredness; fatigue doesn’t improve with sleep and can make you feel sluggish and achy. If you are worried about fatigue, seeing your doctor is a really good idea as they will be able to gauge a sense of how you are both physically and mentally. They may wish to do some blood tests just to check for any sign of infection or vitamin and mineral deficiencies.
For many people, fatigue also follows an illness. If this is true for you then the best thing you can do is allow yourself time to rest and heal. If your fatigue persists beyond a few weeks, it is really important that you return to your doctor for further advice. Many people are showing signs of post-viral fatigue after recovering from the coronavirus and if you think you may be affected, it’s important that you seek further help.
We are all guilty of ignoring smaller symptoms and hoping that they will go away on their own. Luckily, for most of us, most of the time this is true and your body is actually really good at dealing with all kinds of problems by itself. However, just because we are in the middle of a worldwide health crisis doesn’t mean that your relatively small problem doesn’t warrant some attention. So no matter how silly you might feel if you are worried about any of the symptoms above or have any other symptoms concerning you, don’t delay making that appointment.
At the start of the year, many of us were looking forward to what looked like it was going to be a bumper year. The economy was raging. Technology was advancing. And, in general, people’s lives were getting better – at least financially.
But things, as we know, took a turn for the worse. We don’t know precisely how the crisis is going to impact the lives of regular people. But we can guess at the fact that it’s not going to be easy. Who knows when the economy will return or how long it will take to slash the unemployment rate back to January’s levels.
The last few months, however, have gotten people thinking seriously about their finances. Being cooped up inside for long periods has taught a lot of us some valuable lessons, particularly when it comes to financial freedom. We’ve realised that riding the consumer carousel isn’t the route to happiness. Quite the reverse, in fact.
If we were to sum up the lessons that people have collectively learned from this experience, they would comprise the following:
Trading Time For Careers Isn’t Worth It
Careers seem like the ultimate route to success in life. They provide meaning, fulfilment, and resources. But when you peel back the curtain, you see something different: a lot of stress and missed opportunities. People give up a lot for their work, particularly their family lives. And now many people are discovering the real cost. They’re finding out that their marriages aren’t as secure as they thought and that they’ve neglected to get to know their children. They’re also finding out that they have interests outside their careers and that they’re worth pursuing too. Maybe that’s why people aren’t particularly enthused about going back to the office.
Going Into Debt Is A Bad Idea
Going into debt seems so justifiable at the time. But when you realise that shopping isn’t all it’s cracked up to be after weeks of lockdown, you soon see the folly of your ways. Getting into debt, as DTSS U.S. Complete Freedom points out, is a way of trapping into a cycle of servitude. You don’t actually benefit at all when you borrow money from other people to pay for stuff you want right now. Instead, you simply make your life worse by creating new obligations.
Saving Is The Only Way To Become Free
The world is a surprisingly free place for people who have a lot of money in the bank. You can pretty much go anywhere and do anything you like, so long as you have some substantial resources behind you. Unfortunately, many people tie themselves to a kind of wage slavery. Yes – their work is something to do. But if they’re honest with themselves, there’s almost always something else that they would prefer to do with their time.
Saving and investing really is the only way to financial freedom for most people. We’re not all going to become superstar entrepreneurs. For many of us, ordinary life is sufficient. And that’s okay. Long-term savings are the way to go.
We all know how important it is to be healthy, but it can hard to gauge whether you’re hitting the right targets or not. It’s easy to equate healthiness to looking a certain way but looks can be deceptive. In fact, your overall health often has very little to do with how you look, which means we need other ways to help us to determine whether we’re healthy.
Although regular visits to your physician will help you to establish whether you’re healthy, there are factors in your day-to-day life that can give you an indication of whether you’re healthy. If you want to ensure you’re taking care of your physical and emotional well-being, take a look at these five signs you’re in pretty good health:
1. Full, shiny hair
When your hair is full, glossy, and growing at a regular pace, it can be a good indicator of your overall health. To grow healthily, your hair relies on your body’s ability to develop a proper hair shaft. Furthermore, the health of hair is impacted by the health of the hair follicle and your skin. When your hair is full and shiny, it’s a good sign that things are going well.
Conversely, damaged, dry or brittle hair can be a sign that an underlying issue is present. Hypothyroid is a common cause of thinning or easily damaged hair, for example, while vitamin deficiencies and stress can also affect hair health.
2. Fresh Breath
A good oral hygiene routine can ensure your breath smells fresh but even regular flossing doesn’t always cover the signs of an underlying health issue. If you notice that your breath smells sweet, for example, it could be a sign of diabetes, while a sour smell can be indicative of sleep apnea. Similarly, an unpleasant odor can signal reflux or gut issues.
When your breath is fresh, however, it can mean that your body is functioning well. While it might be tempting to increase your use of mouthwash to eradicate bad breath, finding out whether there’s a specific cause is always your best bet.
And if you require dental care, you can fix that toothache with the general dentist in Roseville or find ways to rid your bad breath.
3. Clear Eyes
They say that the eyes are a window to the soul, but they also give a pretty good indication of your general well-being. Your eyes can show signs of physical illness, as well as emotional distress. Yellowing of the eyes can be linked to jaundice or gallstones, for example. Additionally, bloodshot or tired eyes can be a sign that you’re not getting enough sleep or that you’re stressed, depressed, or anxious.
In contrast, if your eyes are clear, it can show that your physical and mental health is good. Bright, energetic eyes, along with an animated face, are a great indicator that you’re content and happy, for example.
4. Firm Gums
Your gums can tell you a lot about your physical health, which is why it’s vital to take care of them. Gum disease has been linked to increased rates of cardiovascular function, for example, so you’ll want to do everything possible to reduce your risk of developing periodontal problems. When your gums are healthy, they’ll feel relatively firm, be pink in color or not bleed easily.
As the gums are interlinked to your general physical health, it’s essential to follow a good oral hygiene routine. If gum disease has already affected your smile, the Advanced Center For Cosmetic & Implant Dentistry can help to restore your confidence and boost your health. Even when gum disease is present, visiting your dentist regularly can help to reduce the symptoms and restore your health.
5. Waist Circumference
Many people use Body Mass Index (BMI) calculations to determine if they’re a healthy weight, but this isn’t the only indicator you should rely on. Even if you’re a healthy weight, carrying a significant proportion of fat around your abdomen can be a sign of potential health issues. To determine whether you’re at risk, it can be advisable to measure the circumference of your waist.
According to the CDC, women with a waist measurement of over 35” and men with a waist measurement of more than 40” are at a higher risk of type 2 diabetes, stroke, and heart disease. The fat you store around your abdomen is believed to be more metabolically active than fat in other areas, which is why it can be so harmful to your health.
If your waist measurement falls below these parameters, it can be a good sign that you’re a healthy weight and aren’t storing abdominal fat. As this indicates that you’re not at increased risk of developing certain conditions, it can be a good way to gauge your overall wellbeing.
6. You Don’t Get Angry Often
Good health doesn’t only relate to your physical wellbeing; your mental and emotional health is important too. If you don’t get angry often and when you do, you deal with your emotions in an appropriate and proportionate way, it’s a great indicator that your emotions are in balance.
Conversely, being irritable, struggling to contain your emotions, or experiencing frequent outbursts can indicate just the opposite. Hormonal imbalances, excessive stress, or feeling out of control, are just some of the reasons why you might angry more often than is usual, although there are many other reasons too.
Learning to Recognize the Signs of Good Health
As you assess your mind and your body for signs of good health more often, you’ll become more adept at noticing when things are amiss. This ensures you’re able to notice the first signs of potential illness and take action. From consulting with a physician to exercising more, improving your diet, and reducing your stress levels, there are a variety of ways you can enhance your health.
While regular check-ups are always important, being able to recognize your own signs of good health is vital. When you can monitor your own body, you’ll feel more empowered and better able to have a positive impact on your own health, wellbeing, and happiness, which is what we all want, isn’t it really?
When I was in London last November, I met the most talented jeweler. He had many fun, fashionable, very reasonable costume pieces. I bought a really pretty ring and when I got back home, I wore it almost every day. Every person who saw it complimented it and eventually, a friend asked if I would get one for her. I asked the jeweler to send me a few more and during the holiday season, the rings were flying out the door, as soon as they arrived from England. Because of COVID, it was hard to get any shipments from overseas. Finally, over the weekend, I got a few beautiful pieces, some really gorgeous rings (adjustable sizing), and new earring styles to offer to you. The earrings are so stunning in person and light as a feather, so they are really comfortable to wear. To purchase any item, EMAIL me.
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