Hunger Control Smoothie

New Year…New Resolutions…time to get back into shape after the Holiday season.  No more parties, cocktails and nonstop sweets.  Time to cut the carbs, and sugar.  I found this Hunger Control Smoothie online and I have a feeling it is going to be my go to for the new year……

  • 1 banana
  • 1/2 avocado
  • 1 cup spinach 
  • 1-2 tbsp coconut oil
  • 1/4c coconut milk 
  • 1c water or coconut water
  • 1/4 tsp conventional cinnamon
Mix ingredients and blend!!!
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