Category: General

Order up! The newest episode of Broadway Profiles features Waitress creator and incoming star Sara Bareilles. “The Broadway community is the heartbeat of New York City,” she said of the reopening. “I’m not the first to say it. I am echoing sentiments of people all over the world who feel like the pulse of this city is born in and out of this 10-block radius.”

We are lucky enough to have a block of orchestra tickets to see Sarah in Waitress on September 15 for the 2:00 pm matinee for $150. After many requests, we added a few matinees to our montly broadway scheudle. All of our readers who attend our group shows need to show proof of vaccine and a mask MUST be worn during the entire show. EMAIL me to save your spot!

Bareilles spoke about the decision to bring the musical to the Barrymore Theatre beginning on September 2. “When we talked about bringing Waitress back, the idea of being a part of the first night of shows back on Broadway—it gave me goosebumps, this opportunity to stand on stage and to feel the return, especially for my castmates and musicians and crew members and house staff and people who have been waiting to get the green light to go back to work,” she said. “We’re thrilled to say that the diner will get one more run on Broadway.” Oh and don’t forget we get to taste the pie too!!!!

Modular Closets Organization Expert Marty Basher Shares Tips for Finding Things in its Rightful Place 

August has arrived which means back to school is just around the corner. There’s no better time than now to not only organized your home but to bridge the organization of where things belong gap so that all family members can find what they are looking for during the hurried rush of school mornings.

The Key to Finding Things In Your House

You reach into the kitchen pantry, expecting to lay your hands on a can of tuna for lunch, and instead come out with a can of beans. Or maybe you go to the mudroom, expecting to find the coat you left hanging there yesterday afternoon, and instead, you find an empty hook.

We’re all spending a lot more time at home these days, and if you happen to live with someone who is a compulsive organizer, you might be finding yourself looking for what you need in all the wrong places.https://f8524e9fef3672a830f1add4f7490705.safeframe.googlesyndication.com/safeframe/1-0-38/html/container.html

But is it the “wrong” place? Or is that someone in your household has decided what the “right” place should be, possibly without telling you? This is an oddly common complaint with couples and families who have a compulsive tidier in their midst. The one who is organizing might be frustrated because they’re always having to clean up; the rest of the family might just be annoyed because they can never find anything when they need it, having to rely on the one who organizes to help them time and time again!

Living in close quarters with that kind of disconnect can result in some real arguments and hurt feelings though, so with the aim of keeping everyone safe and happy during these times, here are some solutions to make sure that the “organizers” and the “organizees” get on the same page.

Communication First

If you are the one who is usually organizing, tidying, and in general keeping the mess at bay, you probably have a system. If you’re not this person, you might be subject to a system that you don’t understand or that hasn’t been communicated to you.

Overall, communicating on keeping things tidy fundamentally requires agreement between two or more people that there is actually a problem with mess and clutter encroaching on life. Like every civilized society, there are compromises that need to be made to ensure that everyone is happy. Even if you think the house is fine, the person who wants to tidy clearly does not. And if you are the one doing most of the organizing, don’t be heavy-handed about it: ask for the opinions of others. You might be surprised and find out that they have a better idea!https://f8524e9fef3672a830f1add4f7490705.safeframe.googlesyndication.com/safeframe/1-0-38/html/container.html

Putting a system in place to keep the house tidy works best if everyone in the household gets involved in deciding how all of your household items will be stored. It guarantees compliance if they are part of the decision-making process, rather than simply having it dictated to them.

How can you bridge the gap between the person who knows everything and the person who does not?

Work together to organize the house. Pick a day or evening when you both have time off from work and organize a section of your home together. Since it’s better to tackle one or two things at a time than everything at once, choose one area a week and pull everything out, take inventory, and discuss where things should go. Not only does this get partners on the same page, but also it gives them a sense of cooperation and accomplishment when meeting their weekly organization goals.

Delegate areas for cleaning and maintenance. Another great way to bridge the gap is by dividing areas between partners when it comes to maintenance and organization. For example, one partner can be in charge of keeping the kitchen and downstairs bathroom organized and clutter-free, whereas the other captains the linen closets and garage. Delegating areas relieve the stress from the person who knows where everything is, as well as empowers the other partner with an opportunity to feel like they are doing something good for the household.

Remember to show your partner any new arrangements. For stay-at-home partners who may have to rearrange cabinets and drawers often so their precious little ones and pets stay safe, it’s easy to forget that moving cups from one area to another may seem like a simple, mindless task, but for a partner who isn’t around all day, this minor shift in normality is confusing. Their forgetfulness or inability to find things is not entirely their fault. With this in mind, always show your partner where you put things after any spur-of-the-moment or planned organizing venture.

Consider Purging What Isn’t Needed

Taking a little time to review what is currently in your home and whether or not it actually needs to be, is a great first step to figuring out how to organize what’s left. You’ll probably find that the board game with the missing pieces or the glassware in the kitchen with chips can be disposed of, while the clothes that were bought and never worn can be donated.https://f8524e9fef3672a830f1add4f7490705.safeframe.googlesyndication.com/safeframe/1-0-38/html/container.html

A little time spent triaging what you all want to keep, throw away, or donate will help whittle down the number of items you need to keep tidy. It’s not a question of living like a minimalist, but the stack of long out of date magazines? That probably doesn’t need to be taking up space anymore.

Everything Has a Home

Once you’ve agreed with your spouse or family that a little organization would be a big help to keeping the house tidy and gotten rid of things you don’t want or need anymore, it’s a question of finding a home for everything in your house.

An example most people deal with every winter is where to put mittens, hats, and scarves. Depending on how much space you have, a basket for each person to put their items in makes sense. There’s no wondering where these items are at the start of each day!

Look at each room and see what storage you have in each and what should be stored in that space. You’re not going to put canned goods in the living room, obviously, but do you have a spot for board games, blankets, and books? It’s a good time to evaluate if you have enough storage in each room for what needs to be in there and, if you do, to organize it so that it makes sense for everyone. For example, bookshelves should have books for the little ones where they can reach them, and books for the big ones higher up. It’s functional, practical and will save time putting things away when you need to. In fact, spending more time at home is a great opportunity to rejuvenate closets and other storage spaces so that they are more functional and less cluttered too.

Practice Makes Perfect

Once everything has a home, it’s a question of getting the others in the house to practice putting things away. Every day. After a while, it becomes second nature but that doesn’t happen overnight.https://f8524e9fef3672a830f1add4f7490705.safeframe.googlesyndication.com/safeframe/1-0-38/html/container.html

Take a breath and realize that a picture-perfect home isn’t the goal, particularly with everyone home a lot more than in the past. The goal is simply to reach a point where someone can think to themselves: “I need XYZ” and they know exactly where to go to find that item. This process will save you from having arguments and frustration all around, create a pleasant living environment, and in general, will improve the reality we’re all living with right now.https://f8524e9fef3672a830f1add4f7490705.safeframe.googlesyndication.com/safeframe/1-0-38/html/container.html

Marty Basher is the design and organization expert with Modular Closets, https://www.modularclosets.com. Marty regularly contributes on topics of DIY renovations, home design, organization, improvement, and more, helping homeowners get the most of the spaces in their homes. Modular Closets are high-quality and easy-to-design closet systems made in the USA that you can order, assemble and install yourself, in no time at all. Using closet modules (closet pieces you can mix & match to design your own modular closet), homeowners everywhere are empowered to achieve a true custom look- for nearly 40% less than standard custom closets

With the end of the pandemic insight, dating should return to some form of normalcy in 2021. The last year of the COVID-19 pandemic has forced many Americans to embrace online dating as their primary way to meet new singles with in-person dating being several limited.

Kingsmen Beard Club recently released a new study just in time for Valentine’s Day to highlight some of the biggest dating app trends in 2021. In the study, they analyzed more than 3,500 Tinder profiles of men living in 31 of the biggest American cities to learn more about single men in America and what the typical dating profile looks like.

They focused their attention on the main profile picture compiling insights into more than a dozen characteristics, including smiles, facial hair, attire, selfies, kids, and cars.

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Highlights include:

• 71% of men wear casual attire in their main profile picture. 20% dress like a slob and only 9% wear formal attire.
• 61% of men’s profiles have some sort of facial hair, while 39% are clean-shaven.
• Surprisingly, 53% of men hide their bodies in their main picture.
• Smiles go a long way to making a first impression, however, only 51% of men smile in their main picture.
• Top cities for single men: 1. Denver 2. Washington D.C. 3. New York 4. Indianapolis 5. Nashville.

Let us further explore what they found in their analysis.

The Fundamentals

Naturally, they looked at facial hair first. Sixty-one percent of men who were analyzed have some sort of facial hair, while 39 percent are clean-shaven. They seemed to take a very liberal view of what exactly constitutes facial hair. They included everything from a couple of days of chin stubble to a full on mustache. Since they included many types of facial hair, they categorized facial hair in two categories “heavy facial hair” and “light facial hair”. In order for facial hair to be classified as “heavy facial hair”, it had to be full coverage and something so thick that you could run your fingers through.

The next part of the analysis looked at smiling. A smile can go a long way for both men and women. Many women like a guy who smiles as it can make them seem approachable and trustworthy. In the analysis, Kingsmen Beard Club found a mixed bag between men who smile and those who do not in their main dating profile picture. They found that 51% of men smile in their main profile picture, where 49% do not smile.

Anyone using a dating app in 2021 is probably going to make a snap judgment on swiping left or right based on what they see in the main profile picture. Because of this it makes sense for many people, both men and women to try and show off to make a lasting first impression. When it comes to men, more men choose to hide their body in their main profile picture than not. The analysis found that over 53% of men do not clearly show their body off in their main profile picture.

The next part of the analysis looked at how men dress in their dating profiles. Kingsmen Beard Club found that a majority of men dress very casually in their main profile picture. This may be as a direct result of the pandemic, but the numbers were surprising. 71% of men had a casual look in their profile picture, where 20% were dressed like a slob and only 9% had formal wear in their main picture.

The last consideration among the fundamental part of the analysis looked at men taking selfies. Selfies are convenient and during the pandemic, they are more prevalent than ever. They found that 47% of men used selfies as their main profile picture, where 53% did not.

Other notable trends

It additional to the fundamentals listed above, they noticed some other notable trends in men’s dating profile pictures.

• 9% of men use a selfie taken in their car.
• 9% use a selfie taken in the mirror.
• 5% of men go shirtless in their main profile picture (we thought it would have been higher!)
• Only 4% pose with a dog.
• 3% pose with a group of friends.
• 2% pose with their can or a motorcycle.
• Only 1% post with their children.
• Men posing with cats, guns, and fish show up in less than 1% of all dating profiles.

The top cities for single men\

Kingsmen Beard Club ranked the top cities for single men based on the highest number of men’s profiles that they deemed as the “Total Package”.

They defined the “Total Package” as smiling in their main profile picture, showing their body, not a slob, not using a selfie picture, not shirtless, not posing with a group, not at the gym, not in a car, not posing with a car and not using a mirror selfie. Overall, they found that only 17% of men in the U.S. met the standard of being a “Total Package”.

Listed below are the top cities with the % of men defined as the “Total Package”:

1. Denver (26%)
2. Washington D.C. (26%)
3. New York (25%)
4. Indianapolis (23%)
5. Nashville (23%)
6. Austin (21%)
7. Philadelphia (21%)
8. Columbus (20%)
9. Minneapolis (20%)
10. Atlanta (19%)
11. Phoenix (19%)
12. San Francisco (19%)
13. Seattle (19%)
14. Boston (18%)
15. Detroit (18%)
16. Baltimore (16%)
17. Chicago (16%)
18. Cleveland (15%)
19. Memphis (15%)
20. Portland (15%)
21. San Diego (15%)
22. San Jose (15%)
23. Dallas (14%)
24. San Antonio (14%)
25. Charlotte (13%)
26. Cincinnati (13%)
27. Los Angeles (13%)
28. Jacksonville (12%)
29. Las Vegas (12%)
30. Miami (11%)
31. Houston (10%)

Methodology

Between December 18-31, 2020 Kingsmen Beard Club analyzed the first profile pictures of 3,100 heterosexual or bisexual men between the ages of 24-35, living in one of 31 American cities. For each city, a sample size of at least 100 men was used.

The analysis was completed used a premium Tinder account with no history and a verified profile. In order to not bias or our analysis towards certain characteristics, we exclusively swiped left on all 3,100 profiles.

**** This study was provided by https://kingsmenbeardclub.com/

CBD is one of the active agents in the hemp plant, and studies show that it helps to lessen migraine pain. Unlike THC, cannabidiol does not cause a high but brings about many health benefits, including pain reduction.  So, let’s analyze cbd oil and migraines as they relate to your well-being.

Overview

Some common migraine symptoms include distorted vision, vomiting, dizziness, nausea, sensitivity to light, loss of appetite, etc. Most adults experience migraines at some point in life. Currently, about 33 million Americans suffer from chronic pain caused by migraines.

Migraine-related pain is quite unbearable and can disrupt one’s health. It can lower your productivity and ability to focus. Some researchers link migraines to stress; hence, people often want a faster and more natural way to get relief.

That said, studies into CBD oil and migraines shows cannabidiol could help lower the pain. In comparison, a prescribed drug may limit the pain but with side effects. So, CBD hemp oils a safer alternative.

What Causes Migraines

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Scientists believe that certain diets like chocolate, wine, and cheese trigger migraines. Again, people that often experience stress, fatigue, and anxiety are at risk of developing a migraine. Hormonal imbalance caused by injury or trauma could also trigger this chronic pain. For example, some women would experience a headache during menstruation because of hormonal changes.

Exposure to high altitude and pressure changes could result in a migraine. High-intensity light conditions and antidepressant drugs can also fuel migraines. Meanwhile, many studies support the use of CBD oil for migraines.

Beneficial Properties of CBD Oil

The brain secretes signaling molecules like histamine, dopamine, serotonin, and melatonin. The body needs these hormones to function well. For example, histamine controls allergic reactions, serotonin lifts mood, and melatonin causes sleep.

Meanwhile, plant cannabinoids like CBD are signaling molecules. Studies show CBD is a neurotransmitter and could influence the activities of the human endocannabinoid receptors. The cannabinoid receptor function is to keep the cell balanced despite changes in external conditions.

Humans have two special receptors, named CB1 and CB2. The brain has the highest CB1 receptors, which interact with THC, causing people to get high. However, CB2 receptors exist in the immune system and nerves and alert the brain for any cell conditions change.

So far, there are conclusions that CBD hemp oil is highly active around CB1 and CB2 receptors. Again, cannabidiol can alter the behavior of these receptors. That’s to say, CBD can promote or prevent the binding of body cannabinoids. It can also delay signal transmission between neurotransmitters, producing a certain physiological effect.

Besides, CBD may prevent the body from absorbing anandamide, which regulates pain. Of course, high concentrations of anandamide in your blood result in pain reduction. What’s more, CBD limits body inflammation, and, in turn, lowers pain and immune dysfunction.

Many people already use CBD oil for pain, making it a viable option for combating severe headaches. Since hemp-derived CBD doesn’t contain THC, you don’t feel high when using CBD oil for migraines.

Research and Studies into using CBD Oil for Migraine

The first research into using CBD oil for migraines took place in 1985. Luckily, the study revealed that CBD and THC’s combination delayed the release of serotonin, which causes migraines.

Recently, scientists stated in the European Journal of Neurology that CBD hemp oil is more effective for treating migraines than regular medications. And the best part is that cannabidiol doesn’t cause severe side effects in most people.

In 2016, 127 migraine patients received CBD and THC combinations; after that, the pain reduced by 55%. In comparison with a group that took the usual antidepressant drug, those with CBD responded positively.

A 2017 study into cannabis and cannabinoids also showed the positive effects of CBD. Here, 26 people who were addicted to pain killers got Ibuprofen and Nabilone for their symptoms. Meanwhile, Nabilone is a regular medicine mixed with artificial cannabinoids, while ibuprofen is a common pain reliever. The researchers administered each medicine for eight weeks and stopped for the next eight weeks.

In the end, the patients that got the cannabinoid medicine experienced more health improvements than the other group.

However, we still need more studies on the use of CBD isolates on migraines. That’s because existing studies is greatly on CBD and THC combinations.

How to Use CBD Oil for Migraine?

The various forms of using CBD oil for pain include tinctures, vaping, topicals, and edibles.

Some beginners may start with CBD tinctures since they don’t come with the risks of vaping. You can place a few drops under your tongue (sublingual) and hold for a few minutes before swallowing. In this method, you will experience its effect in about fifteen to forty minutes.

Vaping CBD oil might be a faster way to get relief if you’re experiencing migraines at home. That’s because you won’t put others at risk if you smoke outside.

Luckily, smoking is the quickest way to get the chemicals to your bloodstream. This delivery speed makes it the best option for those under excruciating pain.

Most people using CBD hemp oil for migraines prefer edibles because they taste great and are easy to use. Again, edibles have higher cannabidiol concentrations, making it easier for you to take higher doses. Though edibles have lower bioavailability, manufacturers store it in fat to enhance its potency.

As expected, CBD topicals are pretty effective for migraines. They come in creams, balms, and gels for you to apply to the affected skin areas. As mentioned above, when you use CBD oil for pain, it interacts with your skin’s cannabinoid receptors for fast-acting.

Currently, there are some confusion regarding regulations for using CBD oil for migraines. Before you buy CBD oil, speak with a physician to know the right dosage. You should also check with specific state laws as well.

Meanwhile, beginner cannabidiol users can start with the smallest dose and gradually increase their intake over time. Of course, this will allow your body to adapt to the supplement and reduce any possible side effects.

Are there any side effects?

Luckily, studies show that CBD hemp oil consumption is almost free of health risks. Of course, this is one reason many see it as a better alternative to prescription pain killers.

Some people might still experience fatigue, stomach upset, appetite changes after using CBD oil for anxiety or pain. Meanwhile, how you take cannabidiol determines the side effect you might experience. For example, smoking is harmful to your lungs and could cause chronic cough, breathing issues, and wheezing. Besides, people with asthma should avoid vaping.

What’s more, the cannabidiol may interact with medications and dietary supplements like antibiotics and blood thinners. Be mindful that CBD interacts with cytochromes P450, an enzyme that controls drug absorption. Here, the simple rule is to avoid drugs that can interact with grapefruit.

The Legality of CBD oil

The only cannabidiol formula approved by FDA is Epidiolex, created for epilepsy treatment. While this drug is quite effective against epilepsy, it still has a few side effects.

A few of these issues, like fatigue, decreased appetite, and diarrhea, are dose-dependent. It means the problem increases if the dose is high.

Despite being approved by some states in the US, cannabis extracts are illegal at the center. Again, CBD is only legal if it’s hemp-derived and with less than 0.3%THC. It’s worth mentioning that stores are not allowed to make claims of what CBD can cure.

However, in 2018, the Legislatures defined hemp and marijuana, creating room for CBD products to thrive. Still, the FDA is against the use of off-counter CBD products. That’s because you may buy products with high THC levels and impurities, which are is unsafe for use.

Here are some tips to help you buy the best CBD oil for migraines.

• Make sure that CBD content in the bottle is accurately stated.
• Check whether the product is hemp-derived.
• Always ensure the hemp is grown in the US, which is regulated by the Agriculture Ministry.
• Know the extraction method used, preferably, CO2.
• Check the company’s website for third party laboratory results.

Final Words

Cannabidiol is a natural supplement derived from the hemp plant. The CBD benefits list seems inexhaustible; it’s non-psychoactive and has no side effects if taken properly.

About CBD oil and migraines, several studies have opened our understanding of the painkilling cannabidiol properties. Meanwhile, migraines can cause severe pain, but using CBD oil for migraines may be the perfect alternative to conventional drugs.

However, the cannabidiol industry is still not fully regulated, meaning you should guard yourself against buying the wrong product.

The When…

Since Apple is quite secretive about its releases, details for the upcoming 13th generation of iPhones come from leaks and speculation. Over the years, there have been some reliable sources for leaks. Looking historically at when Apple released its new generation of phones, it would be reasonable to assume that the 13th generation will be announced towards the end of 2021. The new Apple phone release is estimated to be announced sometime in late September. Some industry experts even gave their best guesses, assuming that the next generation of iPhones will be released towards the end of September. As the months go by, more details can be expected in the form of leaks and the form of an event announcement from Apple.

What to Expect

The lack of a mid-cycle refresh may imply a considerable boost in performance and camera quality from the upcoming generation of iPhones. There is a certain degree of debate between experts. Some believe that the next generation will be the refresh and could be the iPhone 12S. Other experts expect an entirely new generation of iPhones. A refresh would imply that Apple would be using the same design but with updated hardware and an updated iOS. A new generation would imply a completely new design that would set it apart from the current generation of iPhones.

A realistic expectation is to see a slight price spike for the next generation of iPhones. The new Apple phone release is estimated to take place following the announcement that the mmWave 5G technology will be implemented across the world. The new 5G technology should make smartphones more expensive. Similar to how the iPhone 12 had a price spike compared to the 11th generation, the same can be expected from the 13th generation of iPhones. At the same time, the 12th generation of iPhones might have a price drop right after the announcement, which will make them a reasonable purchase for the ones who are looking for a good deal, especially if they are long overdue for an upgrade.

In terms of hardware, the upcoming new Apple phone release is wrapped in mystery. The only thing known is that Apple will be using a 120Hz display and a more powerful chipset. Some sources state that the iPhone will be getting an under-display fingerprint sensor, similar to what Samsung introduced for their 10th generation of Galaxy flagship smartphones.

Another leak revolves around cameras. For the new Apple phone release, experts are estimating an upgraded ultra-wide camera with an f/1.8 aperture and a 2.5x optical zoom.https://66a399c303bcde37bd24f2c0f1ed5042.safeframe.googlesyndication.com/safeframe/1-0-38/html/container.html

Software

The upcoming generation of iPhones will be arriving with iOS 15. iOS 15 includes several improvements for FaceTime which should allow Android users to join calls. There will be improvements for messages, photo management, maps, a new weather app, and more. More details will surface as the new Apple phone release date approaches.