I am posting this recipe for my sweet friend Theresa….She was just telling me that she had the best spinach and artichoke dip and I wanted her to try this. I have not made it yet but I am going to try it on Sunday. My son just got home for the Christmas break. I am sooo happy..The band is back together again!!!!!!!!! Bon Weekend!!!!!
image happyhealthymama
adapted from “Mind Full” Mom
- 4 ounces reduced fat cream cheese room temperature
- 2 cups plain non-fat Greek yogurt
- 10 ounces frozen spinach defrosted and drained
- 1/2 cup jarred artichokes drained and chopped
- 1/4 cup freshly grated Parmesan cheese
- 1/3 cup Feta cheese crumbled
- 2 teaspoons minced garlic
- 1/4 teaspoon crushed red pepper flakes optional
- 1 lemon zest and juice
- 1/2 teaspoon kosher salt
Instructions
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Mix together all ingredients until well incorporated and transfer to a 1 quart baking dish.
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Bake at 350 degrees for 20-25 minutes or until light and fluffy.
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Serve with veggies, tortilla chips or pita chips