I recently visited Core Nutrition and Wellness to test out some of their body treatments. I know it is white jean season and I thought I would try the Cyro Skin Treatment, that I had been reading so much about. I absolutely am in love with the results. Here is a summary of the treatments and some before and afters (images of actual patients) It is really amazing what Jess and her team can do for you to get you in shape this summer. For more information or to book your own appointment, EMAIL Jess!
Cyro Skin Treatment
Cyro Slimming: Destroy fat and lose inches, all in 30 – 40 minutes. During a CryoSlimming™ session, the skin is warmed and then rapidly cooled. Results are immediate but 3 – 6 sessions are recommended for the best results.
Cyro Toning: Say goodbye to cellulite. Cold temperatures widen the blood vessels, increasing oxygen supply. This boosts collagen production, which breaks down cellulite, leaving you with smooth, dimple-free skin.
| Ten years ago, Captain Mike Harden, a Coast Guard Captain and licensed lobster fisherman, introduced Connecticut’s state sandwich, the hot buttered lobster roll, to the coastal community of Norwalk, CT with his LobsterCraft food truck. LobsterCraft was an instant food sensation, amassing a local fan base of hungry consumers looking for their next lobster roll fix. Today, the brand has grown into a thriving brick and mortar Restaurant Group (the first location opened at 107 Greenwich Avenue, Greenwich, CT), a fleet of food trucks, and a catering business, with 3 locations in CT, one in Sarasota, FL, and Block Island, RI set to open on June 15. LobsterCraft’s signature lobster roll, the “Coastal Roll”, which has been featured on Food Network and Flavored Nation as “The Best CT Style Hot Buttered Lobster Roll in the Country”, is how it all began. The recipe remains – the best soft toasted buns filled with the freshest and sweetest claw and knuckle lobster meat bathed in butter. Lobster roll cravings are also satisfied with customer favorites such as the Heat Wave laced with serrano and habanero pepper infused butter, the LBLT filled with lobster, bacon, lettuce, and tomato, and topped with garlic aioli, and the Dirty Maynard, a Maine-style cold lobster salad roll dressed in a seasoned mayonnaise. And no matter the style, the lobster remains front and center. Lobster mania specialties include tacos, sliders, creamy mac-n-cheese, grilled cheese, pot pie, bisque, and scratch-made creamy New England/Newport style clam chowder brimming with locally sourced Copps Island clams from Norm Bloom & Sons in Norwalk, CT. While the LobsterCraft brand expands upon its concept, its deep roots within the lobster/fishing community remain. Sourcing from local fishermen is a company standard. Captain Mike and his crew continue to make those long hauls up and down the coastline, sourcing the best, sustainable, cold-water lobster possible from Montauk to Maine. Celebrate LobsterCraft’s 10-Year Anniversary with 10% Off our signature Coastal Roll. The offer is available Monday, May 30 thru Sunday, June 5. All locations (except Block Island – Opening June 15) 107 Greenwich Avenue, Greenwich, CT 1814 Post Road, Fairfield, CT 981-a Farmington Ave, West Hartford, CT 28A South Boulevard of the Presidents, St. Armands Circle, Sarasota, FL133 Ocean Avenue, Block Island, RI (Opening June 15) |
Based on the cult classic 1988 film by Tim Burton, Beetlejuice has finally been unearthed for the Broadway stage. The Beetlejuice musical features a book by Scott Brown and Emmy Award nominee Anthony King and an original score by Australian singer-songwriter Eddie Perfect, and it even has a couple of signature tunes from the original movie thrown in for good measure: “Day-O (The Banana Boat Song)” and “Jump in the Line (Shake, Señora),” both made famous by Jamaican American icon Harry Belafonte.
Under the direction of two-time Tony Award nominee Alex Timbers, Beetlejuice promises more ghoulish raunch and filth than you could possibly imagine (oh, and the biggest sandworm Broadway has ever seen). The scenic design by David Korins is a stunningly macabre tribute to Burton himself, and the production overflows with special effects by Jeremy Chernick and illusions by Michael Weber that are as jaw-dropping as they are heart-stopping.
This show is perfect for the entire family. We have a block of orchestra seats for Sunday, July 17th at 2:00 pm for $160 each. EMAIL me to save your spot!
I am obsessed with Marla Beth designs. I have been eyeing her colorful “happy” pieces for a while now. Known as Westchester’s “happy art” artist, Marla Beth Enowitz, the force behind Marla Beth Designs, Inc., has been brightening up homes and businesses with her whimsical drips, dots, and signature sparkle! Marla Beth‘s art has been featured in some of the most beautiful private homes and businesses in the tri-state area including The First Bank of Greenwich, The Idea Kitchen, and The Spa at The J House – along with large scale public art displays at The Westchester Children’s Museum, The Westchester Mall and The Jefferson Valley Mall. Marla Beth is also available for select local events such as “Paint n Sip” parties and kids’ craft birthdays. To learn more please visit www.MarlaBethDesigns.com and follow her colorful journey on Instagram @MarlaBeth_Designs.
My next purchase is going to be a stack of her cool colorful rings available exclusively at Zaltas!
Here are a few examples of some beautiful commissions, but you can see Marla’s entire portfolio on her WEBSITE.
Happy Memorial Day! What a wonderful weekend we are having here in the North East! I have rounded up the best sellers from the past week. We have it all here…great sandals, cover-ups, outfits, and jewelry galore!!! Happy Shopping!!! Drop me an email and let me know what you think!
3. Love this Supergoop glow sunscreen!
4. These artificial flowers are amazing!!
7. These are the cutest bow slides.
8. These black and white shoes are so chic!!!
9. This jumpsuit is fabulous!!!
11. This candle smells divine. It is the candle that is burned at the Ritz New Orleans!
12. The earrings that I am always asked about are back in stock.
13. I just ordered these. LOVE them!!!
Everyone wants to feel as though they are living fully. But the truth is that this is often harder to achieve than you might think. If you are wondering what you might need to do in order to live your life much more fully and in a more engaging way, there are a variety of areas that you might want to look into. In this post, we are going to take a look specifically at some of the behaviors that you might be engaging in which are stopping you from living fully. If you can look into and adopt these, you will find that you are living your life much more fully soon enough.
Trying To Predict The Future
Most of us spend far too much time and energy trying to figure out what is going to come in the future. The fact is you can’t know the future, and you are not able to predict it at all. While you can make plans, really these are just wishes, and there is no real way to know what is going to happen. Many people get too caught up in the notion of the future, to the point that they end up worse off than if they just merely lived moment to moment. Not only that, but humans are famously pretty bad at knowing what will make them happy anyway, so you probably don’t even know what kind of life you should aim for.
Instead of trying to predict the future all the time, put a little more effort into living as fully as you can right now – the present moment, the only moment that you have any control over.
Moving Away From Fear
There is an automatic assumption that most of us make with regard to the feeling of fear, that it is bad and something to be avoided. You might think that feeling happy is good and feeling scared is bad. The problem here is that these formulations are not actually facts about those feelings, but interpretations – and as it happens, they might be less than useful interpretations when it comes to making wise decisions for yourself.
If, instead of trying to keep away from the feeling of fear, you actually try to embrace it a little more, you might find yourself starting to do things you thought you weren’t capable of. And that will mean you are probably living more bravely and with a much better sense of adventure.
Addiction
Addiction comes in many forms, and most of us have at least one thing that we would say we are addicted to – or we would if we could see clearly that this is what it is. The trouble is that many of our most common addictions are actually hidden from us, and we can’t see that they are troublesome. It could be that you are addicted to a particular drug, in which case you might need substance use treatment to overcome it. Or maybe you are addicted to an everyday thing like your phone or screens in general. This is common, but still harmful, and you might want to see if you can do something about it.
Whatever the addiction is, the point is that it is probably stopping you from living fully, sometimes in a subtle way. So overcoming it will really help in turning things around.
Self-Sabotage
In a sense, self-sabotage could be lurking under any of the behaviors discussed above, and other behaviors too. But it is such a pernicious thing that it is worth investigating on its own too. How often have you found yourself to be self-sabotaging, without really realizing for ages, until one day it becomes clear to you that this is what you’ve been doing? This is a common cycle for many, and it can really effectively get in the way of whatever you are trying to achieve in life.
So what is the solution to self-sabotage? Firstly, you need to develop sufficient mindfulness that you can see when you are engaging in it. Soon enough, you will then start to see exactly when it is happening. Then you simply need to remind yourself why you are doing it, and try to replace it with a more useful action. Over time, this is going to become easier and easier, though it might take you quite a lot of practice. However, it is worth it for the good it will do you in your life now and in the future, so try it out.