Sports Gifts for Christmas: Top 12 Ideas for Every Taste and Budget
Choosing a gift for an athlete is quite simple. The market of sports and fitness goods is actively growing, offering more interesting and useful gadgets and tools. And to buy them, you don’t need to win a fortune at 20Bet – best live poker because they are cost-efficient. Here are the best gifts for sports fans.
Fitness bands became a real hit at the market of sports goods and are not going to lose their popularity. This is not surprising, because they are universal: suitable for men and women and work out all the muscles. Their compactness and ease of use also play a huge role.
Weights for arms and legs are used at power and functional exercises, as well as during running. They allow you to increase the load and work the muscles more deeply. Weights are sold in different colors, so you will have plenty to choose from.
Fitness and Yoga Mat
An exercise mat is probably good for everyone. You need one for fitness, yoga or stretching. Using a personal mat is much more pleasant and hygienic than taking general mats in a fitness club. Your own mat also allows you to work out at home and in the park.
With TRX loops, you can train anywhere: at home, in the gym or outdoors. There are a large number of exercises for training with TRX loops, so they help to work all muscle groups.
Classical sports equipment, which does not lose its relevance. With them, you can perform a large number of exercises on the upper shoulder girdle muscles. Manufacturers offer a wide range of dumbbells in different colors and sizes. In order not to miscalculate the weight of dumbbells, it is best to buy a collapsible model. Then a person will be able to adjust the necessary working weight.
Top Gifts for Health
The foam roller is designed to recover from exercise and relieve muscle tension. It is useful for both professional and amateur athletes. Foam roller will help to get rid of back pain, strengthen joints and improve their mobility. There are different models that differ in their stiffness and size. In this article, you will learn about the different models of foam rollers and how to use them properly.
This device will measure not only weight, but also the amount of water in the body, muscle mass, fat and bone tissue. In addition, many models can calculate body mass index and metabolic rate. The scales synchronize with your smartphone, save all the data in a special app and help you track your progress.
Heart Rate Monitor
The heart rate monitor comes in handy during high-intensity interval training, running, cycling and other cardio activities. It monitors the heart, analyzes the impact of stress on the body, determines heart rate zones and the limits of the exit from these zones.
Sports and Fitness Accessories
Fortunately, more and more people have become environmentally conscious and are giving up disposable plastic utensils. One way to reduce plastic consumption is to carry your own water to your workout. A stylish sports bottle is perfect for this purpose. You can take it to the gym or for a run.
A shaker is an essential item for those who take sports nutrition such as protein shakes. Manufacturers offer a huge range of shakers of different shapes and colors.
A roomy sports bag is never superfluous. To choose the right size, you should take into consideration what kind of sports activity a person is doing. If it is boxing, for example, the bag should be large because you need to put gloves and a helmet in it. If it is pilates or aerobics, you can buy a smaller bag. But still, it is better not to buy too small a bag, because in addition to the sports uniform you need to carry a towel, water and other necessary things.
Wireless headphones are a real godsend for athletes. With them it is much more comfortable to train or run to music because nothing interferes and does not get tangled during active movements.
For Christmas, my friend gave me the Bergdorf Goodman Cook Book, a collection of recipes…
This week’s book club choice was sent to me over the holidays……