Happy Cinco de Mayo

Happy Cinco de Mayo!!  Today we celebrate the traditions of Mexico and our LOVE for Mexican food.  I have been searching for a quick easy and healthy Guacamole recipe and I think I have found it.  Break out the chips!  Olé.


3 medium Avocados
1 firm tomatoes, finely diced
1/2 white onion, diced
1/2 cup chopped cilantro
2 tbsp fresh lemon or lime juice
optional sea salt and pepper to taste

  • Open the avocados and and scoop out the flesh
  • Mash the flesh with a fork
  • Stir in the other ingredients
  • If you store in the refrigerator, cover with plastic wrap.  TIP: Make sure the plastic touches the guacamole so that air does not come in contact with it (it will turn brown!).

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