I saw this chart on the wall of my doctor’s office. I thought it was so interesting…there are so many articles that help with healthy eating or tips for weight loss but very little to help control cravings. I love this…and think it is worth a try the next time we are all craving a chocolate bar or cookie!!!!
If you’re looking for a meaningful way to spoil Mom this Mother’s Day…
If you’re someone who appreciates art that feels joyful, vibrant, and full of…