Cauliflower Rice, Blueberry, and Banana Smoothie

I recently sat down with Kate from She’s Cookin in Brooklyn to learn some of her favorite recipes! Kate specializes in healthy family-friendly meals. I love following her and cooking together. This week we made her Cauliflower Rice, Blueberry and Banana smoothies. You can watch our live video HERE. I have included the recipe for you below….Remember to follow Kate and stay tuned for more of our cooking episodes!!!!

1/2 C Frozen Riced Cauliflower
1/2 banana – Frozen
2 Scoops Vanilla Protein Powder
1 T Flax Seeds
1/4 C Blueberries – Frozen
Pinch of salt
Handful of Spinach
1 C Almond Milk

Mix all ingredients in a blender until desired consistency…