There is nothing more I love than a good bracelet stack. And so do you all, judging by the questions I received about creating and buying one. My amazing blog sponsor, Tatiana of Tatiana M Designs makes the most stunning bracelets and creates the best-looking stacks. I love the way she mixes metals and colors and different textures. Whether you are looking for only a few bracelets or a set to go all the way up your arm, Tatiana can help you find your perfect arrangement. I have included some of her tips for stacking bracelets perfectly below…..
And how exciting is this….Tatiana M Designs was awarded the BEST OF WESTCHESTER Winner for Gemstone Bracelets.
Check out her fabulous website HERE to see all of her wonderful jewelry and to place your order
When it comes to styling your stack, follow your own rules!
- Make it your own by Mixing and Matching your favorite colors to coordinate with your look!
- Adding in a gemstone piece allows you to connect with your intentions based on the meaning behind the gemstone.
- Let your mood and/or outfit inspire your stack.
- Play with mixing metals, different bead sizes and gemstones
- Mix it up with some charm bracelets with symbols with purpose, like our elephant for luck or evil eye for protection!
- The bigger the stack the better, create that stack envy!
- Wear bracelets on both wrists! Complete your look by adding in a watch or your other favorite pieces.
- Want a more luxurious look try wearing an all-metal stack, either in all gold or all silver to elevate your outfit!
Most importantly, have fun and let your unique style shine through!
If you’ve ever read an article about boosting fitness, losing weight, or becoming healthier, you’ve probably seen protein mentioned regularly. We’re often told to eat a high-protein diet. You can buy high protein foods including dairy products, diet-friendly meals, and foods targeted at vegans and vegetarians. You can also buy protein powders, which are often popular with people who exercise frequently. But you might not know much about the benefits of all of this protein. Here’s a look at some of the reasons to increase the protein in your diet.
A High Protein Diet is Very Filling
Protein is often added to foods and snacks aimed at both dieters and fitness enthusiasts. Part of the reason for this is that protein is very filling. Protein is more filling than other macronutrients because it reduces the hunger hormone in your body. This means that you feel fuller faster, but also that you are less likely to overeat, snack between meals, or eat late at night.
Protein Helps You to Increase Muscle Mass
Protein helps us to build muscles. Eating more protein is very important for people who practice strength training as it helps muscles to grow, but also to recover and repair after a workout.
Protein is also important for this reason if you are trying to lose weight. When you lose fat, you usually also lose muscle. A high protein diet helps to minimize this loss, and makes gaining muscle back easier, helping you to achieve a toned and healthy body, not just a slimmer one.
Protein is Great for Your Bones
People who eat a diet rich in protein can have a greater bone mass and fewer problems with their bones than people that don’t.
Eating More Protein Can Lower Blood Pressure
Some recent studies have shown that a diet that’s high in protein can reduce blood pressure, lower heart rate, and improve cholesterol levels.
A Diet High in Protein Can Help You to Recover from Injuries
Protein is great for your bones and muscles, and it helps your muscles to heel and build after a tough workout. So it’s no surprise that it can also help you to recover from injuries, particularly things like muscles tears or strains.
Eating Protein Makes It Easier to Keep Fit as You Get Older
Stronger bones, healthier muscles, improved heart health, and a faster metabolism are all key factors to staying fit and healthy. As we get older, we can start to struggle with these things more, and so fitness levels are hard to maintain. Eating more protein makes all of these things less of an issue, which can make it easier to keep fit as you age. In fact, along with aging, your body experiences a decline in nad+ level. It will make it challenging to gain or maintain muscle mass. So, it would be best if you worked to improve your nad+ level.
Easy Ways to Increase Your Protein Intake
The good news is, unlike some other things that you might want to add to your diet, increasing your protein intake is easy. Meat, eggs, oats, fish, and nuts are all high in protein, and supplements are readily available. Delicious protein snacks from eatproteinstore.com can be a fantastic way to increase your protein intake. Eat Protein offer some delicious food and powders to help you with whatever your goals are.
A high protein diet can have many advantages to your health and fitness, and it’s usually fairly easy to achieve. Look at making some small changes and add protein powders if you exercise regularly.
Hair styling is a rewarding career option, whether you join a salon or work as an independent artist. Although you may start small, the sky is the limit when it comes to growth. You can run a successful business by setting up a style studio, making good money working as an employee, or serving celeb clients. Whichever route you choose, the possibilities and earning potential are endless. But everything boils down to your skills, experience, and expertise as a stylist.
Of course, you must be passionate about making people look and feel beautiful. But formal training is essential to get a good start in the field. You cannot stop after the first step, as upgrading your skills takes you on the growth route. But most stylists get complacent about their careers at some point. They tend to stagnate without a vision to move ahead. However, you may end up losing your clients in the competitive space unless you ramp up your skills regularly. Let us share some proven advice to upgrade your professional styling skills.
Go back to school
Ongoing education can take you a long way in any profession, and styling is not an exception. Consider going back to school for additional programs and courses after passing out. There is always something new to learn with techniques in cutting, styling, and coloring. Check with your training school frequently to learn about new programs and courses on offer. You will probably find something interesting to learn and upgrade. Take time off from work, and invest in career development by joining a refresher program. The good thing is that you can even pursue programs online without interfering with your professional schedules.
Learn on the job
Nothing gets better than learning on the job as it lets you upgrade skills without spending a dollar. Instead, you make money by learning and earning. Moreover, you need not fit program classes into your tight schedule. Just watch experts, practice, and learn as you work for your clients. Joining a seasoned stylist is the best option if you plan to pick this skill development option. You can learn a lot by only watching them and following their techniques. Be confident as you work on different textures, techniques, and styles as it lets you get better with time.
Follow the trends
The styling industry has new trends around the corner at all times. Skill enhancement is also about staying on track with the latest trends in the domain. In fact, every trend brings something different to work with, so grab the opportunity and dive right in. You only need to be open-minded enough to switch to a new technique by stepping out of your comfort zone. The benefit of keeping pace with trends extends beyond upgrading. It keeps you relevant in the competitive industry as clients appreciate professionals who can deliver the latest and the best.
Upgrade your tools
Upgrading your tools from time to time is another way to ramp up your skills. The styling market is huge, and you can always find something better in tools and accessories. Using the latest ones lets you learn a new skill as a professional. An innovative tool goes beyond giving the best results for your client. It also eases your work and enhances your reputation. While switching to new styling tools is a great option to pick additional skills, most stylists will probably prefer to stick with “our favorite hair shears” when it comes to cutting. It is perfectly valid because quality shears last forever and work like magic over the years.
Attend events and workshops
Another good way to upgrade your skills as a hairstylist is by attending events and workshops. The beauty and styling industry is dynamic, so such events and workshops are always happening. Keep track of local calendars, and schedule for attending them. Traveling for a big one is worthwhile if you can see a celeb stylist in action. You may even get a certificate for attending these workshops. Another benefit of participating in such events is that you get to network and connect with like-minded professionals. You can share tips and tricks that let you get better at work.
Go through books, articles, and videos
Upgrading as a professional is easier than ever as you have access to endless learning resources these days. The internet has a treasure for anyone who wants to learn and upgrade. Utilize your free time to go through books, articles, and videos because they offer knowledge and guidance on new skills and techniques. Follow a celeb stylist page to see what’s hot in the fashion circles. You can even join an online community to interact with styling professionals and check what is trending in the industry. Besides utilizing these resources, practice the skills on dummies. You may even develop a new skill or technique for yourself with experimentation.
Stay motivated
Growing as a professional is also about staying motivated for learning and development. It is easy to stick to your comfort zone once you reach your career goals such as opening up your studio or working for high-end clients. But stagnation can kill your professional growth, so you must not stop learning. Push to learn more and get better because there is no limit to skill enhancement in the beauty industry. You only need to be open to the idea of learning and growing as a professional. Seek inspiration from a top stylist or find a mentor to go above and beyond with your career goals. Remember that you can always move to the next level.
Upgrading your skills as a hairstylist makes you a more confident professional. It also gives you a career boost for bigger and better opportunities. You stay relevant and competitive in the ever-evolving industry. So you must give your best to refresh and upgrade your skills as you go. Even experienced professionals should not stop learning because there is always something new to pick. Try these ideas to go the extra mile with your skills and capabilities in the long run.
Since we are kicking off the first full week of summer…There is nothing more that I love than a straw bag. I have received so many messages asking me for summer bag recommendations. Here are some of my favorites. I especially love the ones with fringe. Click on the numbers below under the image for more information….
ONE/TWO/THREE/FOUR/FIVE/SIX/SEVEN/EIGHT/NINE/TEN/ELEVEN/TWELVE/THIRTEEN/FOURTEEN/
Most car lovers wish they could own a luxury car one day, and once the occasion presents itself, they will usually go for it. It could be a good idea if you have the money for one. However, you should still know that owning, driving, and maintaining a luxury car is a very different experience than what you’re accustomed to. There might be unexpected perks to driving a nice car. Still, there are some drawbacks and unexpected expenses, so you have to know what those are before you even start shopping. Let’s take a look at a few things to consider before you buy a luxury car.
- Insurance Shopping
Shopping for insurance will be very important when looking at luxury cars. Not only should you spend time researching any company you’re going to go with but choose a vehicle that won’t cost you too much to insure if insurance costs are essential for you to.
The insurance costs vary dramatically from one luxury vehicle to the next, even if they have comparable value. That’s because some vehicles are much more expensive than others to repair. Some cars are recognized as being safer than others too; car accident lawyers like Dennis Hernandez & Associates will always advise you to choose the safest car possible, so this is one benefit to spending more on a car. If you want the best deal possible, we suggest you look at major national insurers and a few smaller regional ones with solid reputations. An excellent place to start looking for car insurance quotes would be The Hartford. Smaller insurers will often go above and beyond to offer good service and have much better car insurance quotes than bigger ones, so don’t dismiss them.
2. Servicing and Repairs
We suggest you start looking for people who can fix the car(s) you were considering before buying them. Not all garages have the skill to deal with luxury vehicles; some will downright refuse to work on them. Suppose only a few garages in your area can repair your particular vehicle. In that case, you can expect to pay much more, so it’s always wise to go for a vehicle that is at least somewhat common.
You also have to check what kind of issues certain vehicles are known for. Even if they’re luxurious, expensive cars often have fundamental flaws that can be costly and annoying. Check what those are so that you can be prepared.
3. It Will Depreciate Fast
A lot of luxury car buyers aren’t aware of is that luxury cars depreciate at a much faster rate than regular vehicles. That’s because buyers are afraid of repairs, and fewer people are in the market for these vehicles. Unfortunately, this also means that you may have to wait longer to sell your vehicle if you ever decide to sell it and that you may have to sell it at a discount.
Conclusion
Buying a luxury vehicle could be the best purchase you’ve ever made in your life or the worst. So, take the time to understand the difference between these vehicles and regular ones so that you can make the right decision.
Celebrities wear a lot of different things, to the point where they seem to be nonconforming to the fashion rules everyone else follows. Fortunately, it only takes a few must-have items in your closet to look like a celebrity. Dolce & Gabbana has compiled a list of exactly what you need to keep handy to have celeb-inspired outfits all the time.
Dolce & Gabbana Flowing Trousers
Your must-have list begins with flowing trousers. You can choose from plain neutrals or funky patterns and florals. Either way, these are perfect because they can be dressed up or down. You can wear the same pants to a wedding, the office, or a day out with friends.
Sandals
The stars know that shoes are where you make your most significant statement, and you need plenty of them in your closet. Neutral sandals are an excellent option for when you have some funky bottoms or a patterned dress. Many celebs have gone with more neutral sandals recently, especially amid the classic and retro crazes.
Strappy Heels
When you want a more neutral outfit, you need statement shoes. That’s when you break out the strappy heels. You can choose from glitter, fun patterns, or any other way to make a splash. You’ll often see celebs in these for formal occasions.
Boots
Heels are good with a floor- or calf-length dress, but what happens when you go knee-length or shorter? It would be best if you had statement boots. If you’re wearing neutral colors, try for a knee-high boot in fun patterns or with some sparkle. When you have prints on your outfit, either go safe and wear neutral boots or go bold and mix and match patterns.
Baggy Sweater
When it’s chilly out, or you’re going to be in the air conditioning all day, a baggy sweater should be your go-to top. Yes, these are a bit casual. However, you can use other items to make them more formal. While they aren’t what you might expect to be stylish, many celebrities have embraced them.
Blazer
Try a blazer if you need to go a little more formal on top. These jackets can be paired with almost any bottom, but they look especially good with our flowing trousers. It will almost give off the appearance of a pantsuit. They can come in virtually any color, and you can mix and match patterns depending on your style.
Cape
A cape is a great option when you want to stay warm but don’t want to cover your shoulders and outfit. These often come in lace or thin crochet so that you can see through them. However, they still fight off the chill. They work well with almost any outfit but look especially good with dresses.
Corset
A corset is a fun throwback item that is very stylish right now. You can wear a shirt underneath or not. These are the best option if you’re attending a party and want to look like you just stepped off the red carpet. There are even some that you can make look formal.