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Daily Archives: October 20, 2022

Best Butternut Squash Soup

Thanks to our awesome blog sponsor BodyBalance365 for today’s awesome recipe.

As temperatures drop and we start spending more time indoors, this is when that first round of “winter colds” start to spread. Nothing is better to relieve sore throat pain, clear your sinuses, and warm you to your core than a bowl of soup. Butternut squash is loaded with Vitamin A, B, C, potassium, and magnesium so this is a nutrient-rich and delicious soup — all year round! 

The BEST Butternut Squash Soup is so delicious!!!! Bon Appetit!!!!

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2-2 1/2 lbs. butternut squash peeled, seeded, and cut into 1″ cubes

1 lrg. onion, chopped

2 carrots, chopped

1 lrg. sweet potato, diced

4 Tbs. unsalted vegan butter or organic butter 

6 cups vegetable stock

kosher salt

ground pepper

ground nutmeg


Melt butter

Saute onions until soft. Add carrots, celery, squash and sweet potato. Cook for 5 minutes

Add stock, 1 tsp salt and bring to a boil. Cover and lower heat.

Cook for 35-40 minutes until squash is tender.

Use an immersion blender (or Cuisinart) to puree when the soup is cooled.

Add nutmeg and pepper to taste.