Self-care is so important for overall health, and with today being International Self-Care Day I wanted to share a few favorite self-care tips and tricks from TheSoul Publishing – an award-winning publishing co. behind one of the top five YouTube channels, 5-Minute Crafts.
DIY Bath Bomb: Baths are a great form of self-care and relaxation. Next time you’re looking to relax, try making this easy bath bomb! Mix baking soda, citric acid, coconut oil, your favorite essential oil, and coloring. Once mixed evenly, place the mixture into an empty ice cube tray and allow it to sit together to dry. Once hardened, pop the bath bomb out of the tray, place into bath water, and relax!
Make Your Own Moisturizer: Add aloe vera gel, almond oil, lavender essential oil, and cedarwood essential oil into a mixing bowl and mix until evenly spread. Place the mixture into a container with a lid to store, and you’re all set!
Honey & Brown Sugar Exfoliator: Struggling with dry, cracked skin? Try this easy-to-make honey exfoliator! Simply mix brown sugar, honey, and coconut oil together in a bowl. Once evenly mixed, scoop out the mixture and rub it onto your dry skin. Rinse off and done! Your skin will be left feeling soft and smooth.
Find even more of 5-Minute Crafts’ self-care tips here!