If you haven’t heard of CBD Oil and it’s amazing properties you are in for a surprise. It is an extract derived from the hemp plant that does not contain THC – the property of the hemp plant known to make you high. CBD Oil has grown in popularity in recent years, ever since it was deregulated and allowed to be sold openly. It’s benefits are numerous, everything from pain relief to fitness enhancements, to natural skin-care. I have been using Crop Beauty, but more on that tomorrow!!! It’s not surprising to discover that hemp plants have been used by human beings for thousands of years for these very same purposes.
Normally purchased as oil in a small bottle from a health food outlet, CBD is available in a range of forms from gummies to powders to chocolate bars. The type of CBD you choose will depend on your purposes and preferences. CBD is non-toxic and safe to use even at high doses, so you won’t need to worry about taking too much. Getting your dose right can be a matter of trial and error, though, so it’s best to start low at first and find your balance.
There are a variety of brands to choose from, all with different strengths and flavors. Many also have a particular balance of CBD and other properties to enhance the effect in a certain direction: CBD for stress, for instance, or CBD for pain relief. It’s best to shop around and find a brand you’re happy with as remaining with the same brand is a useful way of finding your own unique levels. In this article we take a look at some of the amazing ways CBD Oil can be beneficial for a multiplicity of conditions and ailments.
100 million Americans live with a chronic condition according to the Institute of Medicine of The National Academies. It could mean multiple sclerosis, rheumatoid arthritis, back pain, sciatica nerve issues, migraines, and many more. Most people with a chronic condition will have a prescription from a doctor or use some form of over-the-counter medication. But medication can have some unwanted side effects which is one reason many people are taking advantage of CBD Oil.
The marijuana plant has been used to treat pain conditions since at least ancient China, around 3000 years ago. People knew then it was beneficial but they didn’t know why. We are still not certain today either, however, science has provided a little more insight. The human body has a specialized system called the endocannabinoid system (ECS) that is important in regulating sleep, mood, appetite, memory, reproduction and fertility. The system is made up of endocannabinoids, receptors, and enzymes.
The ECS is responsible for interpreting and regulating certain chemicals in the body. For instance when THC enters the body it binds to the brain’s endocannabinoid receptors activating the brain’s reward system and releasing dopamine. This does not happen with CBD oil that contains only trace amounts of THC, if any. It’s thought that CBD Oil prevents the body from absorbing a compound called anandamide. An increased amount of this compound in the bloodstream is what is responsible for reducing pain.
But the science behind how CBD Oil works to reduce inflammation in the brain and nervous system, along with chronic pain, insomnia, and migraines, may not matter much to the many Americans who benefit daily from its magical properties.
Because it is extracted from the marajuana plant CBD Oil comes with a bit of a stigma and it’s not the first thing people might consider when thinking about a supplement to improve the effectiveness of a workout routine. Before CBD Oil, a person might consider using protein powder, creatine, vitamin D or vitamin K2. Nearly all advice will tell you that supplementing your workout routine with these, in moderation, and depending on your goals, is a healthy and efficient way to get the most out of your training.
But CBD Oil is gaining popularity among fitness enthusiasts and workout geeks who know about its beneficial effects on the body whether you want to increase your muscle mass or your track time. Some people might be asking which running apps should I get? When they should really be asking: what is the best CBD Oil to buy? That’s not to say an excellent running app coupled with a CBD Oil supplement isn’t a good idea either. So what makes it so great?
Many people struggle to workout effectively due to chronic muscle pain, difficulties recovering from intense training or general anxiety. CBD oil can be used in several ways to improve workouts, reduce muscle recovery times, and bring a healthy balance to a fitness regime. High-quality CBD oil, that is oil containing only trace amounts of THC is proven to relieve headaches, anxiety, muscles and joint pains associated with fitness training.
It works in different ways. Firstly it reduces the number of signals sent to the brain asking for an inflammatory response to hard workouts. This might seem counter intuitive since some inflammation can be beneficial, but too much will slow down the body’s natural repair process meaning muscles will be slower to heal. Additionally, post-workout CBD oil will stimulate sleep promoting a deeper, calmer sleep which allows the body more time to repair damaged muscles.
It’s estimated that around 40 million adult Americans are affected by an anxiety disorder of some kind. That’s the same as the entire population of the State of California. Anxiety disorders can range from mild to severe. They can manifest as a condition that might prevent you from going to public gatherings or a panic attack that affects you from time to time – unpredictably. Depression is another common mental condition affecting a large number of people of all ages. Depression can be triggered by a stressful life event, a temporary state, or it can be more deep-rooted, and seemingly permanent.
Some of the best medicine for these conditions, as prescribed by the majority of doctors and health practitioners, is exercise, nature, healthy eating, and positive communities. But motivation can be an issue in states of anxiety and depression, and people who panic may not know when or where they might be affected. For this reason, certain medications are prescribed to alleviate symptoms temporarily to function in the world. But in a similar way to pain relief medication, treatments for mental conditions can be harmful for the health and produce unwanted side effects in the short and long term.
CBD Oil offers a natural, accessible solution to mental health medication for many people. Although clinical trials are still being carried out and there is yet to be any conclusive evidence published on its success at treating these conditions, the early signs are promising. CBD is thought to interact with receptors in the central nervous system that affect serotonin levels. The common medications for anxiety and depression are serotonin reuptake inhibitors such as sertraline (Zoloft) and fluoxetine (Prozac). It is thought that CBD Oil may offer an alternative to these SSRI treatments. However, it’s important to speak to your doctor about changing your medication.
Research is ongoing into the effectiveness of CBD Oil in treating cancer and associated symptoms, but while it is still mainly inconclusive there are signs that CBD Oil can manage some symptoms of the disease and reduce tumor growth in animals. CBD Oil has proved effective at treating the side effects of radiation treatments for cancer such as nausea and loss of appetite. It’s properties for easing neurological pain and inflammation make it very useful for recovering cancer patients. A doctor must always be consulted before using CBD Oil for cancer as it can have side-effects when mixed with certain other medications.
When it comes to skincare CBD Oil has some amazing natural properties that can reduce inflammation, acne-prone skin, hydrate skin with natural oil, and reduce the appearance of lines and wrinkles. It is also super useful for sensitive skin.
One of CBD’s leading properties is its anti-inflammation compound that makes it so useful for pain relief and fitness. Acne is an inflammatory condition caused by a multiplicity of factors, however, CBD Oil applied to the breakout area is shown to calm down the redness, and hydrate dry areas of skin.
CBD Oil contains natural antioxidant properties shown to reduce the appearance of lines and wrinkles on the face. Creams containing CBD will counteract damage caused by free-radicals while also reducing any signs of inflammation. This brings a vibrancy and youthfulness to the skin that is completely natural – free from any chemical skincare concoction.
When it comes to sensitive skin CBD Oil is also fantastic. It has soothing properties that calm and normalize the skin after environmental stressors, or hydrates and protects it from becoming dry and brittle in everyday life. As a skincare product CBD Oil is an all-you-need.