Let’s Do This….I am going to do the 30 Day Water Challenge during the month of August (8 glasses of 8oz each). Who wants to do it with me? Here are the benefits:
- Water Makes You Smarter
- Water Will Help You Age Slower
- Water Boosts Your Metabolism and Immune System
- Your Heart Will Be Strengthened
- Water is Good For Weight Loss
- Drinking More Water Saves You Money
- Makes Your Bones Stronger – mrwatergeek.com
Here is a Link to print out your own chart….
Good Luck and Bottoms Up!!!!
