Throughout the world, a yoga certification is a globally recognized credential that can significantly impact your career as a yoga instructor. And when it comes to a beginner seeking to establish their credentials or an experienced teacher looking to enhance their professional growth, obtaining a Yoga Alliance Certification can open up new opportunities and help you stand out in the competitive yoga industry. Inner Yoga Training brings to you some of the best ways in which this particular certification can help you grow your career:
Credibility and Trust
Yoga Alliance is the largest international nonprofit association representing the yoga community. By obtaining their certification, you showcase your commitment to upholding high standards of professionalism and ethics in your teaching. This certification gives your potential students and employers confidence in your abilities and ensures that you have received adequate training to guide them in their yoga practice.
Expanded Teaching Opportunities
Many yoga studios, fitness centers, retreats, and wellness centers require instructors to have this certification. By obtaining this certification, you increase your chances of being hired by these establishments. Additionally, some yoga schools and teacher training programs only accept certified instructors as trainers, allowing you to expand your teaching horizons and potentially lead your own teacher training courses in the future.
Global Recognition
This is recognized worldwide, allowing you to teach in various countries and regions. This opens doors to international teaching opportunities, such as leading workshops, and retreats, or even working in resorts or cruise ships that offer yoga programs. With this certification, you can establish a global presence and reach a wider audience of students.
Continued Professional Development
This encourages its certified instructors to engage in ongoing professional development. They offer various continuing education programs and workshops that enable you to enhance your teaching skills, deepen your knowledge, and stay up-to-date with the latest yoga trends and research. By investing in your professional growth, you not only improve your teaching abilities but also attract students who value ongoing learning and development.
Networking and Community
Becoming a part of the community provides you with opportunities to network with other yoga professionals, attend industry events and conferences, and collaborate with like-minded individuals. Networking can lead to partnerships, mentorship opportunities, and referrals, all of which contribute to your career growth. Additionally, the website features a directory of certified instructors, allowing potential students to find and connect with you easily.
Access to Resources and Support
Inner Yoga Training provides valuable resources and support to its certified members. These resources include research articles, teaching guidelines, marketing tools, and business advice to help you navigate the business aspects of being a yoga instructor. Their support can assist you in establishing your own yoga studio, growing your online presence, or developing specialized yoga programs.
Personal and Professional Growth
Going through the process of obtaining a certification involves self-reflection, deepening your understanding of yoga philosophy and ethics, and honing your teaching skills. This personal and professional growth translates into improved teaching abilities and a more enriching experience for your students. By continually investing in your growth as a yoga instructor, you create a positive impact on your career and the lives of those you teach.
So, obtaining a certification in yoga teacher training offers numerous benefits for yoga instructors seeking to grow their careers. From increased credibility and expanded teaching opportunities to global recognition and ongoing professional development, this certification empowers you to thrive in the competitive yoga industry. By aligning yourself with a trusted organization like ours, you position yourself for success and create a solid foundation for your career as a yoga professional.
Restauranteur Carlos Pla invites you to Westport for the celebration of La Batalla del Vino at DeTapas on Thursday, June 29th
This unique festival – translated, Battle of Wine – takes place every year on the 29th of June in the town of Haro which is located in the Rioja Alta region of Spain, home to roughly 40% of the region’s vineyards.
Lore has it that a land dispute between two neighboring towns, Haro and Miranda De Ebro, is how the battle originated and dates back to the tenth century. People from around the world travel to Haro every summer on this day to participate in one of Spain’s most celebrated events. Here they dress up in all white and spray one another with wine from water guns and wine bottles.
We won’t be spraying wine all over the place at DeTAPAS, however! We will bring the essence of the wine festival to you in the in the form of a Six Course Tapas and wine pairing featuring six different wines from the Rioja region.
The Special Rioja tasting menu is as follows:
(Wines are still being selected)
Caracoles a la Andaluza
Longaniza (sausage), confit tomato, brandy, and garlic
Venison Carpaccio
With roasted pimentos, almond brittle, lemon oil, watercress
Monkfish and Prawn Skewers
Featuring Garlic, lime, and an apricot glaze
Oxtail Stew
Sherry braised with roast tomato purée, and a carrot and parsnip mash
Wine poached Cod
with Mediterranean cod, olives, capers, white wine, saffron, and a tomato broth
Poached Pear
Valdeon Blue mousse and a Cava reduction
Each course will be accompanied by a specific wine to create the ultimate wine-tasting experience.
Here are some fun, festive spirits for Father’s Day which are guaranteed to raise your own father’s spirits!!!! These r tequila recipes for Father’s Day come from Alec and Ana Tesa, of Eleven20 Tequila. Eleven20 Tequila is an award-winning tequila crafted with traditional distilling techniques and a passion for excellence.
Image Pixabay
· Dad’s Old-Fashioned, featuring 2 oz Eleven20 Tequila, 1/2 oz agave nectar, 2 dashes Angostura bitters, and Orange peel for garnish
· Barbecue Margarita, featuring 2 oz Eleven20 Tequila, 1 oz fresh lime juice, 1/2 oz honey, 1/2 oz BBQ sauce, Salt for rimming (optional), Lime wheel for garnish
· All-Star Dadtini, featuring 2 oz Eleven20 Tequila, 1 oz pineapple juice, 1/2 oz blue curaçao, 1/2 oz coconut cream, and Pineapple wedge for garnish
· Father’s Day Fizz, featuring 2 oz Eleven20 Tequila, 1 oz fresh lime juice, 1/2 oz agave nectar, 1 egg white, Club soda, Lime twist for garnish
· Golfer’s Margarita, featuring 2 oz Eleven20 Tequila, 1 oz fresh lime juice, 1/2 oz Cointreau or Triple sec, 1/2 oz green tea syrup, Salt for rimming (optional), and Lime wheel for garnish
· Grill Master Margarita, featuring 2 oz Eleven20 Tequila, 1 oz fresh lime juice, 1/2 oz orange liqueur, 1/2 oz smoky BBQ sauce, Salt for rimming (optional), Lime wedge for garnish
A car crash can be a harrowing experience, leaving individuals shaken and overwhelmed. Amidst the chaos, it is crucial to pause and thoroughly assess the extent of vehicle damage. It may seem like an additional burden in an already stressful situation, but taking the time to assess the damage offers a multitude of benefits.
Beyond the obvious need for insurance claims, a thorough assessment helps ensure safety, prevent future complications, and provides peace of mind. In this article, we will delve into the benefits, highlighting why assessing vehicle damage after a car crash is vital to resolving the aftermath efficiently and effectively.
So, let’s start without any further ado!
Accurate Insurance Claims
Thoroughly assessing vehicle damage after a car crash is essential for filing accurate insurance claims. Insurance companies rely on proper documentation and evidence to determine the extent of the damage and provide appropriate compensation.
You increase your chances of receiving a fair settlement by conducting a comprehensive assessment, including gathering photographs, repair estimates, and professional opinions. If you encounter any difficulties during the claims process, consulting a top-rated car accident lawyer can provide invaluable guidance and ensure you receive the compensation you deserve. They know the tactics and will help you get full compensation for your medical expenses, repairs or replacement of damaged property, and any future expenses you’ll incur.
Personal Injury Claims
The assessment provides vital evidence that links the accident to the injuries sustained by the individuals involved. It helps establish a direct connection between the impact and the resulting harm, building a solid case for compensation.
Detailed examination of the damage can uncover critical information about the collision’s force, the impact’s severity, and the potential long-term effects on the victims. This evidence supports personal injury claims and seeks appropriate compensation for medical expenses, pain and suffering, and lost wages.
Identifying Hidden Damage
Superficial damage may be easily noticeable, but there can be hidden issues within the vehicle’s structure that are not immediately apparent. Conducting a thorough assessment allows you to identify hidden damage that may have occurred during the collision. This could include internal structural damage, compromised safety features, or damage to critical components like the engine or transmission.
Addressing these issues promptly can prevent further complications and ensure your vehicle’s safety and longevity. Remember, detecting and fixing hidden damage early on is better than facing unexpected breakdowns or safety hazards later.
Protecting Resale Value
Resale value is an essential consideration for many vehicle owners. Thoroughly assessing vehicle damage after a car crash can help protect the resale value of your vehicle. Even minor cosmetic damage can significantly impact the value of a car when it comes time to sell or trade in.
You can maximize the resale value and attract potential buyers or trade-in offers by promptly addressing any damage and ensuring proper repairs.
Preventing Future Issues
Vehicle damage from a car crash can have long-term repercussions if left unattended. Neglected minor dents, scratches, or misaligned parts can worsen over time, leading to potential mechanical problems and compromising the vehicle’s structural integrity.
By thoroughly assessing and promptly repairing the damage, you can prevent these issues from escalating. Addressing the damage early on not only preserves the longevity and performance of your vehicle but also saves you from costly repairs in the future.
Personal Safety and Well-being
After a car crash, ensuring personal safety and well-being is of utmost importance. Thoroughly assessing vehicle damage plays a vital role in this regard, as it helps reveal any potential safety hazards that may have resulted from the collision.
By conducting a comprehensive examination, you can check the integrity of crucial safety features, such as airbags and seatbelts. Identifying and addressing any issues promptly ensures that these safety measures function correctly in the event of another accident, thereby safeguarding yourself, your passengers, and other road users.
Peace of Mind
Lastly, a comprehensive assessment of vehicle damage provides peace of mind. By leaving no stone unturned during the evaluation, you can be confident that all issues have been identified and addressed appropriately.
Additionally, it offers reassurance during insurance claims and legal proceedings, as you have comprehensive documentation of the crash aftermath. Attaining peace of mind lets you move forward confidently, knowing you have diligently handled the aftermath of the car crash.
Conclusion
Following these guidelines allows you to confidently navigate the aftermath of a car crash, making informed decisions and safeguarding your interests.
Remember, a comprehensive assessment is the key to protecting yourself, your vehicle, and those around you. Prioritizing this assessment ensures a smoother recovery process and a safer driving experience in the future.
Owners of MIKU SUSHI and HINOKI to Open MOLI Restaurant & Bar MOLI on Greenwich Avenue this Month
Restaurateurs Chef Steven Chen and K Dong will open their third Connecticut restaurant MOLI and first speakeasy-style bar concept Bar MOLI at 253 Greenwich Avenue in Greenwich, Connecticut this month. The restaurant will launch a soft opening on Father’s Day weekend.
MOLI restaurant and bar is set in a historic building, the foundation of the space was initially designed as the Putnam Trust Bank by architect F.A. Wright in 1915. Chen and Dong were drawn to the distinct domes made by the Spanish architect and master tile craftsman Rafael Guastavino. They developed interiors to resemble the Western influence in Shanghai, China during the 1940s.
The restaurant will offer premium handcrafted cocktails alongside elevated lunch and dinner menus featuring contemporary Chinese cuisine. Weekend brunch will be available featuring a traditional dim sum selection in addition to Peking duck. Innovative cocktails are designed by beverage director, Anthony Carrera.
This will be the team’s 5th restaurant brand in the tri-state area, sister restaurants include MIKU Sushi and HINOKI in Greenwich, Connecticut, KUMO Sushi Lounge in Scarsdale, New York, and Blu Sushi Bar at Blu on the Hudson in Weehawken, New Jersey. You can also find MIKU at Mike’s Organic, Tony’s at the J House, and Rowayton Seafood. For more information on the exact soft opening date please subscribe to the restaurant’s email list using this link (www.sevenrooms.com/explore/moli/subscription), visit MOLI online (moligreenwich.com), and follow on Instagram (@moligreenwich).
Blue light filters are essential if you spend a lot of time using digital devices. Research indicates that the blue light emitted from electronic screens can negatively impact your sleep by delaying or suppressing melatonin production. These glasses can also help prevent eye fatigue and headaches.
Look for frames that are comfortable to wear and fit your face shape. Consider lens material and coating options, frame style, and color when choosing your blue light glasses.
Blue light is a harmful ray of light
Many individuals worry about their eye health and the impact of blue light on their retina. While a small amount of blue light is necessary for good health, it can also cause harm if it is too much. It is essential to filter blue light when using a digital device. To reduce digital eyestrain and other related conditions, it is recommended to use a blue light filter on the screen of your laptop or smartphone.
While the human eye effectively blocks UV rays, it cannot prevent blue light from reaching the retina at the back of the eyeball. This is why wearing sunglasses that protect against UVA and UVB rays is essential. Blue light mainly damages the eyes because it has a short wavelength and high energy. It has been shown to damage the retinal cells that process light to create a vision, causing oxidative stress and permanent damage. This eye damage can be linked to macular degeneration and other health problems.
Most digital devices emit large amounts of blue light, including televisions, laptops, and smartphones. The increased use of LEDs, organic LED, and active-matrix organic LED in these devices has caused a significant increase in our exposure to blue light. The light emitted by these devices can cause headaches, eye strain, dry eyes, and loss of focus. To reduce eye fatigue and discomfort, it’s helpful to take breaks from the computer and follow the 20-20-20 rule. This entails focusing for 20 seconds every 20 minutes at a distance of 20 feet.
If you are concerned about your eye health, talking to a doctor about blue light protection glasses is essential. They can assist you in locating a pair that meets your requirements. You may wear these glasses all day to shield your eyes from repeated exposure to digital devices. They can also be worn later in the evening to prevent your body’s internal clock from thinking it’s still daylight and preventing you from sleeping well.
It is a natural ray of light
Blue light is a natural light that occurs in the visible spectrum. It is on the edge of the spectrum, close to invisible ultraviolet (UV) rays. Blue light, as opposed to UV light, has a shorter wavelength and is considerably more easily absorbed by the eye. This is why it’s essential to protect your eyes with sunglasses and filters for your electronic devices.
However, only some blue light is suitable for your eyes. Some of it is necessary to maintain healthy eyes and sleep cycles. The sun is the major source of blue light, which helps control our circadian rhythm (our natural wake-sleep cycle). It also boosts alertness, memory, and cognitive function and elevates mood. However, too much blue light can interfere with your sleep cycle and cause insomnia.
Long usage periods of digital screens are the most prevalent causes of eye strain and weariness. These devices emit a large amount of blue light. In addition to wearing blue light glasses, you can reduce your exposure by taking regular breaks from your screen.
The easiest method to avoid these effects is to use blue light filters on your digital gadgets. Several filters are available for smartphones, laptops, and tablet screens. You can also get special glasses that block blue light or a yellow tint. These filters can help reduce eye strain and improve your sleep cycle. They can also help relieve headaches. In addition, there are specialized intraocular lenses that can be used to block blue light after cataract surgery.
It is a harmful ray of light
Blue light is high-energy visible light from the sun and digital screens. It is the shortest wavelength of the visible light spectrum, so it has the most energy and can cause eye strain and other problems. There are, however, techniques to limit your exposure to blue light. You can block this light by using lenses or special coatings on your glasses and prevent it from damaging your eyes.
A small amount of blue light is natural and essential for your eyes and body. But too much blue light can disrupt your sleep cycle and inhibit the production of melatonin, which is necessary for good health.
Limiting screen time and taking regular breaks is the best way to protect your eyes. But if you’re like most people, that’s impossible, so filtering your devices with blue light filters is an effective alternative. The best blue light filters are amber in color so they will block most of the harmful blue light.
Talk to your optometrist if you’re worried about blue light causing eye problems. They can assist you in locating a solution that suits your requirements and lifestyle. You can also ask your optometrist about blue light-blocking lenses and coatings designed to protect your eyes from the harmful effects of excessive screen use.
Many eye care professionals believe that blue light filters may help reduce the adverse side effects of too much screen time. However, they aren’t a substitute for good posture, adequate rest, a balanced diet, and exercise. Getting a full eye exam before you start using these products is essential.
