Baked Oats with Apples and Cinnamon

This week’s recipe is from one of our sponsors, Nutritionist Sarah Davis of Body Balance 365 .

Apple season is in full swing, and we just can’t get enough. 🍎 Sliced with almond butter, chopped in a kale salad, 🥗 or baked with cinnamon and maple syrup. 🍁We’ve even upped our oatmeal game, adding apples before baking it in the oven. This breakfast is worth getting out of bed for! 

Also, check out Sarah’s Body Balance INSTAGRAM page for more great nutrition tips!!!

Baked Oats with Apples and Cinnamon
– 1/3 cup oats
– 1/2 banana
– 1/2 cup almond milk
– 1 Tbsp chopped apples 
– 1/2 tsp cinnamon 
– 1 tsp baking soda 
– 1/4 tsp vanilla and salt 
Preheat oven to 350. Mix the ingredients in a ramekin dish and cook for 20 minutes. Enjoy!