We all know that drinking A LOT of water is good for you but incorporating detox water is even better. There are so many benefits of detox water…
- Helps with weight loss.
- Removes toxins from the body
- Aids in better digestive health.
- Boosts the immune system.
- Increases your energy levels.
- Improves the complexion and texture of the skin.
I am going to try to drink detox water everyday as part of my routine. I usually buy one at a local market but I found this recipe and I currently have it “steeping” in my refrigerator.
Adapted from Spend With Pennies.com
1 orange
1 lime
1 lemon
1/2 cucumber
3 1/2 slices fresh ginger
25 mint leaves
4-6 cups of ice
6-12 cups of water (more for a stronger flavor, less for a more subtle flavor)
- Slice the fruit & cucumbers.
- Fill a large container or beverage dispenser layering ice and the ingredients.
- Let steep at least 45 minutes.
- Enjoy!